What are the methods of eye massage to treat myopia?

Nowadays, many primary school students cannot live without glasses in their daily lives. Myopia has a great impact on our daily lives, and myopia cannot be treated by drugs. However, it can be alleviated by massage. However, many friends do not know how to massage to treat myopia. So, what are the methods of eye massage to treat myopia?

1. Rub Tianying acupoint: Use the thumbs of both hands to gently rub Tianying acupoint (below the eyebrows, at the upper outer corner of the eye socket).

2. Press the Jingming point: Use the thumb of one hand to gently press the Jingming point (located at the root of the nose, close to the inner canthus of both eyes). Press down first, then press upward.

3 Rub the Sibai point: Use your index finger to rub the Sibai point in the center of the cheek (one horizontal finger directly below the lower edge of the eye socket).

4 Press the temples and scrape the eye sockets: press the temple with your thumb (one horizontal finger back from the middle of the eyebrow and the outer corner of the eye), and then use the inner side of the second section of the bent index finger to lightly scrape the eye socket in a circle, from upper inside -> upper outside -> lower outside -> lower inside. This method can massage the Zanzhu Yuyao, Sizhukong, Tongziliao, Qiuhou, Chengqi and other acupoints around the eye sockets.

5 Turn your eyeballs to the left 25 times as much as possible, and then turn them right 25 times. Generally, you will feel a swelling in the back of your neck. Massage and rub it with your hands, and it will be relieved immediately. At this time, pay attention to your eyes and see if they can be brighter. The trick to this method is that the back of the neck must be swollen. I won’t say which acupoint it is, but the back of the neck will swell if you have myopia. If 25 times are not enough, do 50 times. After the swelling occurs, rub it for two minutes immediately. Every day when you have time

Precautions

1 This method is applicable to children whose vision is in a period of rapid development.

2. Keep your baby’s nails short regularly and keep his hands clean and tidy.

3. Press and rub the correct acupoints with gentle techniques, until you feel a slight soreness or swelling. Do not use excessive force to avoid abrasions on the skin.

4 After the operation is completed, you can let your baby look at the green plants in the distance.

5 Eye massage needs long-term persistence to achieve the effect, so parents must be patient!

Through the introduction above, I believe everyone has understood how to massage to treat myopia. The above massage methods are very effective, especially for children, who should be massaged regularly to alleviate the phenomenon of myopia. Doing eye exercises is also very useful, and can also effectively relieve the discomfort in our head!