There are yellow spots on the white of the eye

Everyone knows that diseases will occur, but many people don’t know what to do. There are so many diseases around us, and we all don’t know what to do. Many people should know about the problem of yellow spots on the whites of the eyes. Living in society, people must protect themselves well. So, what should we do if there are yellow spots on the whites of the eyes? Let me introduce it to you in detail below.

We all need to know more about these diseases in society and not let these terrible diseases bring harm to everyone. So what should we do if there are yellow spots on the whites of our eyes? Many people may not pay attention to these problems. Let us learn about them with the experts.

If it is located on the white of the eye, it may be conjunctival fat deposits and does not require treatment. The area between the white and black of the eye may be a palpebral fissure spot, which is caused by wind and dust irritation or excessive exposure to ultraviolet rays and does not require treatment. Eye fatigue can easily cause symptoms such as conjunctival congestion, eye interference, and fatigue eye pain. You need to maintain adequate rest time and avoid overwork. To effectively maintain your eyes, you can refer to the following two points:

1) The key point of vision care is to avoid looking at things for too long - watching TV, playing computer games, etc., all have radiation, so you should not look at them for too long. In addition, excessive use of the eyes can cause eye fatigue and cause the refractive power of myopic patients to worsen. You can do more eye exercises in your daily life, such as moving your eye up and down, looking left and right, to relax your eye muscles. Hot compresses are also effective and can quickly eliminate eye fatigue. You can also rub your palms together until they are warm, then place them over your eyes to promote blood circulation.

2) In terms of diet, you can take appropriate food supplements: meat from animals such as pork, beef, mutton, and chicken; fish such as sea cucumber, yellow croaker, and eel; animal livers such as pork liver and chicken liver; other foods such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia seed, etc. Also, eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers.

We all should know about the problem of yellow spots on the white of the eyes. People should protect themselves well in life. These diseases around us are very harmful to all of us. We all need to protect ourselves better. People with yellow spots on the white of the eyes must seek treatment as soon as possible.