How to make fried zucchini?

Zucchini is very common in our daily life. It contains many nutrients that are especially good for human health. Zucchini can provide the body with rich protein and various vitamins. Many people make soup with zucchini. In fact, there are many ways to cook zucchini. Let me tell you how to fry zucchini. Let you know another way to eat zucchini.

Ingredients: 1 zucchini

Excipients

Egg: 1 Flour: a little

seasoning

Five-spice powder: appropriate amount Salt: appropriate amount Pepper powder: appropriate amount Sesame salt: appropriate amount Soy sauce: appropriate amount Garlic: 5 grams Ginger: 5 grams Sugar: 3 grams Vinegar: appropriate amount Chili oil: appropriate amount Vegetable oil: appropriate amount

Fried Zucchini Recipe:

1 Wash the zucchini, cut into thin slices, and mix well with salt

2 Add five-spice powder and salt to the flour and mix well

3 Roll the chopped zucchini slices in flour and then coat them with egg liquid.

4 Put oil in the pan, heat the oil and fry the zucchini slices on both sides until golden brown. (When eating, you can sprinkle sesame salt, pepper powder, or dip it in sauce according to your preference)

Nutritional Benefits

Before making it, let me first introduce the nutritional value and efficacy of zucchini: Zucchini is rich in water and has the effect of moisturizing the skin. It also has the function of regulating human metabolism and has the effects of weight loss, anti-cancer and cancer prevention. Zucchini contains an inducer of interferon, which can stimulate the body to produce interferon, improve immunity, and play an anti-viral and anti-tumor role. It also has the effects of clearing heat and promoting diuresis, relieving restlessness and thirst, moistening the lungs and relieving cough, and reducing swelling and dispersing nodules. It can be used as an auxiliary treatment for edema, abdominal distension, thirst, sores, as well as nephritis, ascites due to cirrhosis of the liver and other symptoms.

This is the end of my introduction to the cooking method of zucchini. In fact, zucchini is very common in our lives, but some people don’t know the benefits of zucchini, so they don’t eat it much. I believe everyone is clear about the cooking method of zucchini that I introduced above. Fried zucchini has a good taste and is very nutritious.