How can I reduce sweating under my armpits?

It is summer now and the weather is quite hot, so many friends are prone to underarm sweating during their daily work and study. Excessive underarm sweating will often make friends very embarrassed, especially when it is accompanied by odor. Therefore, in daily life, we must learn more about how to reduce underarm sweating. So how can we reduce underarm sweating? Let’s take a look together!

1. Traditional Chinese medicine massage can easily stop sweating

Stand up the tip of your thumb and press Hegu point firmly for 2-3 minutes until you feel obvious soreness at the point. Then use the tip of your thumb to gently rub Fuliu point clockwise for 3-5 minutes until you feel slight soreness at the point. Fuliu point is about three horizontal fingers upward from the midpoint between the tip of the medial malleolus and the posterior edge of the Achilles tendon. Note that Hegu point is the key point, and Fuliu point should be massaged gently.

2. Reduce sweating

Body odor is particularly serious on hot days because people sweat more in summer, so antiperspirants should be used to reduce sweating. Antiperspirants can effectively block the channels for sweat secretion and can also kill bacteria and disinfect.

3. Antiperspirants

Some ingredients in antiperspirants can block the sweat gland ducts that produce sweat and cause the secretory cells to atrophy, thereby reducing sweat secretion. Some antiperspirant ingredients also have bactericidal effects and are effective against smelly sweat.

Generally speaking, these drugs must be used continuously for a period of time to achieve a satisfactory antiperspirant effect, and then they can be used at a reduced frequency to maintain the efficacy.

4. Reduce strenuous exercise

We already know that excessive exercise will lead to a large amount of sweat secretion, so in order to prevent this phenomenon, we should reduce strenuous exercise, or take a shower immediately after strenuous exercise to remove sweat from the body and keep the body, especially the armpits, clean and refreshed, so as to avoid this problem.

Many friends who sweat a lot under their armpits may undergo laser surgery, but laser surgery has a great impact on the patient's body, and cutting off the sweat glands also has a great impact on sweating, so it is not necessary to undergo laser surgery on a regular basis. The above methods can all improve the phenomenon of underarm sweating very well, so you can try them more often.