How to treat sweaty armpits

Armpit sweating is a normal phenomenon and everyone sweats in their armpits. Most people sweat a lot in their armpits after physical labor or exercise. However, some people sweat several times more from their armpits than ordinary people. No matter in hot summer or cold winter, no matter they work or not, their armpits will sweat, which causes them great trouble. In order to eliminate the troubles of these people, the editor here introduces several methods to treat excessive sweating from the armpits.

1. Use spray appropriately. But you can use antiperspirant or a scented antiperspirant spray, or you can use body deodorant. The main purpose of using these sprays is to give people a cool feeling. In fact, it is only a temporary solution and not a permanent cure. However, it can give people a good psychological effect, making them feel comfortable and clean. It can also be used as perfume, which is a good choice.

2. Pay attention to your diet. We have said before that eating spicy foods will also cause more underarm sweating. When this symptom occurs, we must control our diet and try to avoid such spicy foods. This will not only improve the sweating situation, but also reduce the possibility of acne for young people. Therefore, we should eat less spicy and other irritating foods, and try to eat less hot pot.

3. Remove armpit hair. This method is a last resort. Removing armpit hair can make the sweat dry up as soon as possible, and no residue will be left on the body. Even if there is any residue, it will be on the clothes and will not have much impact on the body. Therefore, it will definitely improve this phenomenon and reduce the growth of bacteria in the armpit hair. It is recommended to use some depilatory cream, which can also have a beauty effect for girls.

4. Reduce strenuous exercise. We already know that excessive exercise will lead to a large amount of sweat secretion, so in order to prevent this phenomenon, we should reduce strenuous exercise, or take a shower immediately after strenuous exercise to remove sweat from the body and keep the body, especially the armpits, clean and refreshed, so as to avoid this problem.

Sweating in the armpits is always accompanied by an unpleasant odor, and excessive sweat will wet the clothes in the armpit area, which greatly affects the appearance. Therefore, people who sweat a lot in the armpits may wish to try the above methods to reduce their sweating. At the same time, it can also reduce the growth of bacteria in the armpits and better avoid the occurrence of body odor diseases.