What are the health teas in summer

As we know, summer is actually a relatively hot season. It also seems to be a season that is more likely to cause physical discomfort. Nowadays, it is often easier to have varying degrees of decreased appetite. At this time, you can often drink more tea that can help stimulate your appetite. If you often drink health tea, it will help to further relieve the discomfort caused by the bitter summer. What is Summer Health Tea?

[1] Apricot tea: Apricot tea is made by brewing dried apricots and tea leaves together. Drinking it regularly can relieve cough, relieve asthma, eliminate phlegm, moisten the intestines and promote bowel movements.

[2] Jujube tea: Red dates and tea are brewed together. Regular consumption has obvious anti-cancer, cancer prevention and cardiovascular disease prevention effects. Adding licorice together can improve anemia, night sweats in menopausal women, etc.

[3] Pear tea: peel the pear, cut it into pieces and brew it with tea leaves. It protects the liver and aids digestion.

[4] Hawthorn tea: Hawthorn is brewed with tea leaves, which has obvious cholesterol-lowering, blood pressure-lowering, diuretic, and calming effects. It can also clear blood stasis, eliminate food stagnation, stop diarrhea, detoxify and reduce phlegm, and assist in the treatment of hernia in children.

[5] Banana tea, which is made by peeling and grinding a banana, adding tea leaves, and then adding an appropriate amount of honey to drink. It is very effective in treating hypertension, arteriosclerosis, peptic ulcer, coronary heart disease, etc.

Wolfberry tea Wolfberry tea can nourish the kidneys, liver, lungs, improve eyesight, strengthen bones and muscles, and improve fatigue. It is especially suitable for relieving eye fatigue caused by long-term computer use. When preparing the recipe, you only need a dozen wolfberries, add hot water to brew it and drink it frequently. It will be effective if you drink it continuously for two months.

In addition, if you want health tea in summer, you can still drink pre-rain tea. This is Longjing. And for the elderly, it is most suitable to drink in summer. Because Longjing tea has some sweet, cold and non-toxic symptoms, it often has the benefit of a fresh and mellow aroma. Drink more water in summer.