Husband and wife should not sleep in separate beds, let alone separate rooms

Sleeping in each other's arms is the best representation of an intimate relationship. If you sleep in separate beds, the level of intimacy has decreased, whether you admit it or not. The sexual needs of a couple will become cold due to sleeping in separate beds for a long time. The man’s sexual function will be affected due to “use it or lose it”, which will eventually cause disharmony in the couple’s life and even lead to the breakdown of the family.

Director Jiang Hui, a male medicine expert at Peking University Third Hospital, said that regardless of age, couples should not sleep in separate beds. People need the warmth of love. If they sleep in separate beds or even separate rooms, emotional communication will definitely be affected. Sexual life is an important and indispensable part of the relationship between husband and wife and serves as a lubricant. After sleeping in separate beds for a long time, it becomes difficult to sleep in the same bed again, which is often something many people cannot predict.

Of course, maybe sleeping in separate beds and rooms are not the main reason for the breakup, but it is still recommended to end this situation of sleeping in separate beds and rooms immediately.

After a young couple has a child, generally speaking, they should let the child develop the habit of sleeping alone before the child is six months old (even earlier according to Western practice), and no later than three years old. There are two reasons for this. First, it helps to cultivate the child's independence so that he can adapt to the social environment more quickly and smoothly when he grows up. Second, it is beneficial to the life of the couple. The couple should not be deprived of the opportunity for love because of the child, the "third party".

For most middle-aged couples, sleeping in the same bed will cause some interference to each other, and they will sleep better if they sleep in separate beds or even in separate rooms. However, these interfering factors, such as snoring, insomnia and other problems, can be solved medically.

The elderly should not sleep in separate beds. You know, most of them have underlying diseases, such as diabetes, hypertension, heart disease, etc. If two people sleep in separate beds, there will be no one to take care of them when they sleep at night, and it will be difficult to detect cardiovascular and cerebrovascular diseases in time. This is a very dangerous thing for the elderly. Therefore, no matter what the reason, couples should not sleep in separate beds, let alone separate rooms.