Why is the back of my head feeling stuffy?

Many people say that they feel stuffy and heavy at the back of their head, and it seems difficult to lift their head. Sometimes it is because they stay up late to watch football, and sometimes it is because they sit for a long time, so the back of the head is prone to stuffiness. But in some cases there are other reasons. Don’t worry, the editor is here to explain it to you now, and I hope it can help you.

The stuffiness at the back of the head is mostly caused by cervical spondylosis, most of which is due to insufficient blood and oxygen supply to the brain caused by cervical spondylosis. In the current situation, it is recommended to go to the hospital for a CT scan of the cervical spine. If the diagnosis is confirmed, traction + acupuncture + massage + cupping treatment is recommended, and oral Jingfukang granules can be taken for regulation treatment.

The back of the head feels heavy and the neck also feels uncomfortable. This symptom may be caused by cervical spondylosis. The posterior head is mainly supplied by the vertebral basilar artery system. Posterior head diseases are generally caused by insufficient blood supply to the posterior circulation of the vertebral basilar artery system. Cervical spondylosis can cause it, and so can arteriosclerosis.

It is recommended that you have a brain ultrasound, anteroposterior and lateral cervical spine films, and bilateral oblique films. But before you have the examination, you can do some cervical massage and acupuncture, I think the symptoms will be relieved.

1. Ensure adequate sleep, do not stay up late, pay attention to the combination of work and rest, and avoid fatigue.

2. Avoid strenuous exercise to avoid excessive menstrual bleeding and worsening dizziness.

3. Pay attention to menstrual hygiene and cleanliness. Develop the habit of changing toilet paper frequently.

Pay attention to increasing nutrition, often buy more fish, bones, chicken and kelp to make soup, take a bowl and cover it, and drink it for yourself and your child while it is hot. This is the real "cover within a cover" and can really achieve rapid calcium supplementation. At the same time, pay special attention to giving your baby more water. If possible, drink self-ground soy milk. Soybean is an excellent plant protein, and its nutritional value exceeds that of chicken.

Traditional Chinese medicine believes that a good mood can cure all diseases. This also applies to the stuffy feeling in the back of the head. Therefore, everyone should maintain a good attitude, get more rest, don’t overwork, and eat more foods that replenish qi and blood, such as black dates and lotus roots. Don’t eat raw or cold food. Listening to soothing music can also help improve the condition.