Are raw eggs nutritious?

Raw chicken eggs are chicks that become deformed due to problems with the embryo when hatching. Since the chicks cannot hatch, they can only be sold as raw chicken eggs. That’s why we see many small vendors selling raw chicken eggs. Many people who like to eat hairy eggs want to know whether the nutritional value of hairy eggs is high? The following is a detailed introduction so that you can have a comprehensive understanding.

Nowadays, anything can be grilled on the barbecue. Some people like to eat insects, but at least these insects are rich in protein. But I really can’t understand why we eat those scary-looking hairy eggs. It is said that they have high nutritional value. Let’s take a closer look at their “nutrition” below.

Raw eggs are dead chicken fetuses caused by air temperature, temperature or bacterial infection. Since the eggshell is broken, it is easy to be contaminated by bacteria, and it is 100% sure to be contaminated with E. coli. Secondly, the hygiene conditions are worrying. Driven by profit, small vendors do not strictly disinfect, which can easily cause gastrointestinal diseases such as diarrhea and abdominal pain. Then there is the issue of nutrition. Some people believe that raw eggs have high nutritional value because they are embryos.

In fact, the protein, fat and other nutrients contained in the eggs themselves have changed during the incubation process, and most of the nutrients have been consumed during the development of the embryo, which cannot be compared with fresh eggs. Data shows that raw eggs contain substances such as estrogen, which can easily cause endocrine disorders and precocious puberty in adolescents. Eaters, be careful!

Is the above a comprehensive introduction to the high nutritional value of live eggs? I believe that many people have gained more knowledge about the nutritional value of live eggs through the above introduction. In fact, the nutritional value of live eggs is far lower than that of real fresh eggs. If they are not handled properly, E. coli infection is more serious, which will cause serious harm to the body. Therefore, you must be cautious when choosing to eat live eggs.