What can I use instead of plastic wrap

Everyone has a refrigerator at home. If there is leftover food, it will be put in the refrigerator for refrigeration to prevent the food from spoiling. Generally, people wrap food with a layer of plastic wrap before putting it in the refrigerator, which makes it more convenient to preserve. When heating, just pierce the plastic wrap and heat it directly. But sometimes there is no plastic wrap on hand. So, what can we use instead of plastic wrap?

You can use heat-resistant glass or porcelain plates instead of plastic wrap to cover food.

2. Instructions for using plastic wrap

1. When heating oily food, keep the plastic wrap and food separated and avoid direct contact between the two. When food is heated, the cooking oil may reach a very high temperature, causing the plastic wrap to break and stick to the food.

3. The maximum heat-resistant temperature marked on each brand of cling film is different, and some differ by about 10°C. When the temperature in the microwave oven is higher, it will generally reach around 110°C. When long-term heating is required, you should pay attention to choosing cling film with higher heat resistance.

3. The principle of plastic wrap weight loss method

The plastic wrap weight loss method uses the low air permeability of plastic wrap to increase the temperature of local parts of the body sharply. In order to dissipate heat, the body sweats profusely and burns fat, ultimately achieving the effect of losing weight. But its principle is the same as that of diuretics. It only reduces body water to achieve the purpose of reducing weight, but does not lose fat.

1. Increase body temperature and accelerate metabolism

The plastic wrap weight loss method can use the low air permeability of plastic wrap to dramatically increase the temperature and heat of local parts of the body. When our body temperature rises, the body will automatically excrete excess water, promote metabolism, and thus speed up fat burning.

2. Promote sweating, detoxification and weight loss

If the human body does not sweat, toxins cannot be excreted. Wrapping the body with plastic wrap can promote sweating. Sweat will be discharged from the sweat glands or sebaceous glands. While sweating, waste is also excreted from the body, thereby detoxifying and losing weight. Of course, sweating too much is not good for your health. When the human body sweats rapidly and profusely, it tends to be dehydrated, the blood volume decreases, and the plasma becomes concentrated, thereby increasing the burden on the heart.