Why do I always feel like I have to poop?

Many people have such a bad habit, always feeling the need to defecate, so such a bad habit not only makes oneself very uncomfortable, but also affects one's normal life. So, always feeling the need to defecate, many people want to know what causes it? The following contents are introduced one after another, you can see what the reasons are.

There are many factors related to chronic colitis, which are mainly related to infection and daily diet and lifestyle habits. Pay attention to your daily diet and use some digestive aids and probiotics for conditioning.

It is considered constipation. The key to constipation is bowel habits and lifestyle habits. There is no special solution. The diet should be light, eat less spicy, fried, deep-fried, strong liquor and other indigestible irritating foods, eat more fruits, vegetables and fibrous foods, drink plenty of water, especially bananas, honey and other laxative foods. Have bowel movements regularly every day, and each bowel movement should not be too long, about 5 minutes is appropriate.

Drink a glass of warm salt water or cold boiled water every morning to promote bowel movements. If the stool is dry, you can take laxatives such as phenanthera. Do not use laxatives at will. In addition, you can use a plug to moisten the intestines and insert it into the anus. I wish you a speedy recovery.

No matter what the reason is, the constant urge to defecate will seriously affect your normal life. So when this symptom occurs, in order to make yourself disappear as soon as possible, after understanding the above reasons, it is best to go to the hospital for a comprehensive examination to see what causes it? I believe that through examination and correct treatment, the condition can be improved as soon as possible.