The difference between buckwheat rice and buckwheat tea

Buckwheat rice is a food that should be made into delicious food. Buckwheat tea is a kind of tea, and drinking tea regularly is good for your health. Buckwheat should be a kind of plant. This plant has a wide range of functions, and if consumed regularly, it will improve the body's resistance and immunity. Therefore, buckwheat tea and buckwheat rice are both popular among people. What are the differences between buckwheat rice and buckwheat tea?

What is buckwheat?

Tartary buckwheat, also known as bitter buckwheat, is a plant with a plant consisting of roots, stems, leaves, (flowers) and fruits; while bitter buckwheat refers to the mature and shelled bitter buckwheat fruits, which are also the seeds necessary for growing bitter buckwheat. This is equivalent to the difference between rice and millet.

What is buckwheat rice?

Buckwheat rice is the whole-germ buckwheat rice (brown buckwheat rice) and buckwheat kernel (polished buckwheat rice) obtained by removing the outer shell of the buckwheat fruit, which contains the germ, cotyledons or only the germ milk part.

The distribution of nutritional components of buckwheat rice shows a pattern of gradually decreasing from the periphery to the center, just like other staple foods such as wheat and rice. That is, the content of health-promoting ingredients in the outer germ and cotyledon parts is high, while the content of health-promoting ingredients in the inner endosperm part is low, and is lowest in the central endosperm part. It shows that the nutritional content gradually decreases from the periphery to the center. Whole-embryo buckwheat rice preserves all the nutrients and health-promoting ingredients of buckwheat and is a natural ecological food. Buckwheat contains 18 kinds of amino acids and bioflavonoids that are lacking in cereal crops, as well as flavonoid compounds such as fagopyrum serrata and rutin. It is a new healthy food source in the 21st century.

Buckwheat rice can be used alone to make rice and porridge, or it can be mixed with rice and other grains for consumption. It has a fresh scent, is yellow-green in color, and is soft and delicious. Long-term consumption can prevent and treat hyperglycemia, hypertension, and hyperlipidemia. Improve immunity and strengthen physical fitness.

What is Buckwheat Tea?

Buckwheat tea is not tea in the traditional sense (green tea, black tea, scented tea, dark tea, white tea, etc.). Strictly speaking, it is a kind of fried rice tea. Buckwheat tea is a beverage made from buckwheat seeds and buckwheat rice through screening, baking and other processes.