Does snoring need to be treated? Don't regret it after seeing these 8 major hazards

In fact, snoring is a very serious chronic disease, because when snoring occurs, it not only affects the quality of one's sleep, but also causes the emergence of some chronic diseases. Especially the elderly should be properly aware of the potential harm of snoring. So what are the harms that snoring can bring?

1. Snoring often increases the risk of cancer

Researchers at the School of Nursing at the University of Sydney in Australia found that people with sleep apnea are much more likely to develop cancer and die from cancer than other people. Researchers believe that sleep apnea can reduce the amount of oxygen the human body absorbs, causing temporary hypoxia in some tissues and organs. In the long run, this may promote tumor growth.

2. People who snore are more likely to get into car accidents

Many drivers have the habit of snoring. From a medical point of view, snoring, also known as sleep apnea syndrome, is a disease that affects sleep quality. Judging from current accident statistics and clinical medicine, fatigue is like drunk driving and has become a major risk in safe driving. When a driver is driving, he may yawn or doze off for only 2 to 3 seconds. During this period, the driver's cognitive ability and judgment will be greatly reduced. Once there is a sharp turn, a steep downhill slope or pedestrians, it can easily cause a traffic accident.

3. Snoring and apnea can easily lead to diabetes

Studies have found that the occurrence of diabetes is closely related to snoring, and up to 40% of snoring patients have diabetes.

4. Baby snoring during sleep may affect heart function

Babies who snore severely often suffer from sleep apnea, which can cause nocturnal hypoxia. If the attacks are frequent or last for a long time, it will affect heart function and may also change the peak of growth hormone secretion, affecting the baby's brain and skeletal development. It will also affect the baby's temperament, making him irritable and angry.

5. The louder the snoring, the greater the risk of stroke

A sleep study found that the intensity of snoring is related to carotid artery hardening, and snoring that is too intense can easily cause a stroke. The longer and louder the snoring, the greater the long-term risk of stroke. When a snorer experiences daytime sleepiness, sleep apnea, or high blood pressure, it's time to pay more attention.

6. Sleep apnea may affect the heart's conduction system

People who snore chronically or have sleep apnea can develop irregular heart rhythms or arrhythmias. The researchers found that people with sleep apnea were more likely than normal people to experience bouts of atrial fibrillation, the most common type of heart rhythm disorder.

7. Snoring can cause morning headaches

A recently published study showed that among 268 habitual snorers, the proportion of morning headaches was much higher than that of normal people.

8. Pregnant women snoring affects the health of the fetus

Pregnant women who snore during the last three months of pregnancy are usually caused by weight gain. But worryingly, snoring is often associated with an increased risk of fetal complications. Although the physiological mechanisms are not yet clear, researchers speculate that disrupted sleep can negatively affect various aspects of fetal health. Women who snore severely during pregnancy should seek help from an obstetrician and gynecologist promptly.