The back of the head actually has a magical effect

When we get up in the morning, we often feel dizzy, weak, listless, and even have tinnitus. At this time, is there any way to refresh our mind? Tapping the back of the head will have magical effects.

First,

When tapping, press the palms of your hands against your ears on both sides, and gently tap the back of your head with three fingers (index finger, middle finger, and ring finger). This method can stimulate the acupoints around the auricle, prevent dizziness, tinnitus, and promote hearing.

second,

Use the tip of the thumb of one hand to press tightly on the nail tip or the back of another finger, and force the finger to slide out, so that the back of the finger can exert force, which can effectively relieve fatigue.

third,

Press the external auditory canals of both ears with the palms of both hands, and gently tap the occipital bone behind the head with the index, middle and ring fingers of both hands. Then cover the external auditory canal with the palm of your hand, press your fingers tightly on the occipital bone behind your head without moving, and then quickly lift them away. At this time, you will hear a sound like a cannon in your ear. Repeat this 5-10 times, 2-3 times a day. "Covering and tapping the ears during practice can stimulate the ears and stimulate the brain nerves, which can help to improve hearing and vision." This movement can be done after waking up, before going to bed, or in your free time.