Goji berries and jujube can be soaked in water to drink

Today I went to the supermarket with my best friend and wanted to buy some red dates to soak in water. My best friend said that the effect would be better if I added wolfberries to the water. I know that wolfberry is the best skin care product for us women, and it is warm in nature. Drinking wolfberry soaked in water is really a good choice. Red dates are often used by us women to replenish blood, but they are sweet in nature. Can the two be mixed? I have never mixed the two together to make tea, can they really be mixed together to make tea? Is what my bestie said true?

Hello! Your bestie is right, it does have more than twice the effectiveness of either of the two when used alone as a soak in water. Wolfberry and red dates tea is a very simple and effective health and skin care tea, especially suitable for those who often stay up late. It is very effective in reducing dark circles, reddening the complexion, and can also effectively improve the condition of cold hands and feet. Nourishes the liver and improves eyesight, moistens the lungs and nourishes yin, replenishes the kidneys and invigorates the essence, strengthens the spleen and stomach: for weak spleen and stomach, diarrhea, for people who are tired and weak, protects the liver, benefits hair, replenishes blood, dizziness and tinnitus, decreased vision, increases appetite, insomnia, insufficient qi and blood, spleen and stomach deficiency and cold, fear of cold, gastrointestinal indigestion (promotes digestion), dry mouth, constipation and stops diarrhea (double effect), for people who stay up late (will have a good complexion), makes the skin white and tender, shiny, for people with bad breath, not prone to acne, acne, boils, has a good effect on emotions, can also resist aging, prolong life, etc.

Good things should not be consumed too much. Normally, you can achieve the above effects. But if you drink it without moderation, it will not only be ineffective, but will also make you get angry.