1 facial signal reveals liver poisoning

Girls all hope that their skin can be fair, clean and tender, but environmental pollution and irregular diet cause skin problems for many people. In fact, skin problems will give us many signals before they occur. As long as we pay attention to them, we can avoid them through early prevention.

1. Complexion

A pale complexion indicates a lack of folic acid, iron and vitamin B12 in the diet. The main reason why women have a bad complexion is due to hemorrhagic anemia. Irregular menstruation and excessive menstrual flow are common causes.

2. Forehead

Acne spots on the forehead are caused by excessive toxins in the liver. You must reduce the intake of foods high in sugar and avoid drinking too much alcohol. Traditional Chinese medicine believes that eating more green foods can help detoxify the liver. According to the Five Elements Theory of Traditional Chinese Medicine, green foods can clear the liver qi and have a good effect in soothing the liver, relieving depression, and alleviating mood. They are foods that help the liver detoxify. Chinese medicine experts recommend eating green oranges or lemons with the skin on to make green orange juice or green lemon water, which can be drunk directly.

3. Temple

The appearance of small pimples near your temples indicates that your diet contains too many processed foods, causing blockage in your gallbladder and you need to quickly clean up your body.

4. Around the eyes

Dryness around your eyes or cracks like dry ground indicate that you need to increase your intake of vitamins B2 and B6.

5. Cheeks

The cheeks of heavy smokers tend to become puffy and have clear microvascular lines, which is a sign of skin lack of oxygen. The best solution is to quit smoking!

6. Corners of mouth

If you have fine wrinkles at the corners of your mouth, it means you need to supplement more iron!

7. Lips

Winter is particularly dry and cold. If your lips become dry, peeling and cracking, your body is telling you that you are lacking in B vitamins and need to supplement them. Normal people's lips are ruddy, moderately dry and moist, smooth and shiny. If there is something wrong with your body, your lips will give you signals in time!

8. Jaw

Every month, pimples appear on the chin before and after menstruation. The skin changes in this area are directly related to the ovaries and can be improved through body massage or lymphatic drainage.

9. Under the eyes

The area under the eyes is directly related to the kidneys. When dark circles, eye bags and swelling appear, it means that you have drunk too much coffee and tea. It is necessary to control these beverages and drink more water. If you find dark circles under your eyes and a dull complexion when you wake up in the morning, it means that your kidneys are under too much pressure.

10. Tip of nose

The tip of the nose represents the condition of the heart. A red or purple nose tip may be a sign of high blood pressure or excessive salt and alcohol intake.