What should I pay attention to when I have pimples on my back

Acne is a headache for young people during adolescence. Of course, as each person's physique and lifestyle are different, the so-called pimples are not just exclusive to the younger generation, but can appear frequently even in middle age. Not only does it appear on the face, affecting the skin and appearance, it sometimes also grows on the back. Severe cases recur repeatedly, and over time, pimples are formed. We will not discuss its treatment here, but mainly give you some prevention suggestions.

You should pay attention to the following points:

1. Change and wash underwear and bedding frequently. Most of the oil secreted from the back and the dandruff that falls off will remain on our underwear, so they should be changed and washed frequently. In addition, bedding such as sheets and quilt covers are also prone to breeding mites and often come into contact with our skin, so they also need to be cleaned regularly.

2. Choose appropriate mite removal products. We usually use certain cleaning products when taking a bath, but experts recommend that you should choose cleaning products with professional mite removal effects such as Manzhitang professional mite removal soap. Because mites have a strong tolerance to acids and alkalis, ordinary cleaning products cannot kill them at all. They are either ineffective in removing acne on the back or only treat the symptoms and not the root cause.

3. Pay attention to your diet, eat less spicy food, and eat more food rich in vitamins A and B and zinc. For example, carrots, leeks, and shepherd's purse.

4. It is best to wear loose and breathable clothes. Avoid excessive sun exposure in the summer, and wipe off sweat immediately if you sweat.

Above we have provided you with some life details on how to prevent acne and pimples on the back, hoping that it can attract everyone's attention. On the one hand, eat less spicy food and more fruits and vegetables. On the other hand, in terms of daily hygiene, especially various personal items should be kept dry and clean, including underwear and bedding. In addition, daily exercise is also important for the body's detoxification.