What to do if dandruff falls off in winter

Many people have a problem with dandruff when taking a bath in winter. If this symptom is not caused by diseases such as psoriasis, then it is most likely caused by improper skin care. In this case, certain methods are needed to care for the skin to prevent dandruff. Next, I will introduce to you how to prevent dandruff in winter!

1. Don’t use too high a bath water temperature

In addition, it is cold in winter, and some people like to set the water temperature very hot when taking a bath, which is also wrong. There is nothing wrong with taking a hot bath in winter, but the water temperature should not exceed body temperature too much. Overheated water will take away more skin oil, making the skin drier, and then dandruff will occur. Similarly, do not choose bath products such as shower gel that are too oily. It is best to use those that are moisturizing and hydrating.

2. Use nourishing shower gel

Generally, most of the people with this condition have dry skin, and some are caused by diseases. In this case, it is recommended to see a doctor. For us, dandruff is caused by dry skin. It is not recommended to use soap every time you take a bath. It is best to use a nourishing shower gel, which will be more moisturizing for the skin.

Many women probably have the habit of applying body lotion on their bodies after taking a shower, but most male friends find it troublesome and are too lazy to do so. Xiaoqi suggests that friends who suffer from severe dandruff should develop this good habit in winter. After Xiaoqi insisted on doing this, the dandruff on his legs improved a lot. Apply it immediately after taking a shower. Slightly damp skin is conducive to the entry of moisturizing ingredients, and the effect is better.

3. Drink more water

Usually, drink plenty of water to prevent skin dehydration. Eat more fruits and vegetables rich in vitamins to prevent dry skin caused by vitamin deficiency. Eat more foods rich in collagen, such as pork skin, to ensure skin elasticity.

4. Always turn on the humidifier at home

In autumn and winter, it is best to turn on the humidifier at home to return the indoor humidity to normal. This will allow the human body to be in a more moist environment and is less likely to cause dandruff due to dryness.

5. Drink more soy milk

You should also pay attention to your daily diet. Drink more drinks such as soy milk and milk to increase skin elasticity and moisture, and eat less barbecued, fried, pepper and salt foods with strong flavors, which can easily cause the body's heat to rise and cause skin dandruff problems.