Can I drink goat milk powder if I have skin allergies

Can I drink goat milk powder if I have skin allergies

Diet plays a very important role for patients with skin allergies. So what food is beneficial to patients with skin allergies? Patients with skin allergies can take more vitamin C and supplement some calcium. So what foods are rich in vitamin C and what foods are rich in calcium? In fact, many vegetables and fruits are rich in vitamin C, so patients with skin allergies can eat more vegetables and fruits.

Many dairy products are rich in calcium, so they are also suitable for patients with skin allergies. So can patients with skin allergies drink goat milk powder? If you want to know whether goat milk powder is suitable for patients with skin allergies, let’s first take a look at our introduction to goat milk powder below.

Dairy products include cow's milk, mare's milk, goat's milk, etc. In Europe and the United States, goat milk is regarded as the finest dairy product and is called "noble milk". It is hailed as the "king of milk" by the international academic community. Jin Shilin, former member of the Chinese Expert Committee of the International Dairy Federation, wrote in Jin Shilin's Selected Works on Dairy Science and Technology: "Today, goat milk is sold in pharmacies and supermarkets in the United States... From a global perspective, goat milk has a rapid development trend among all types of milk.

Nutritional value of goat milk

Dry matter and calories: The dry matter content of goat milk is basically similar to or slightly higher than that of cow milk. The calorie content of goat milk per kilogram is 210 kilojoules higher than that of cow milk.

Fat: The fat content of goat milk is 3.6%-4.5%, the diameter of the fat globules is about 2 microns, and the diameter of the cow's milk fat globules is 3-4 microns. Goat milk is rich in short-chain fatty acids, and low-level volatile fatty acids account for about 25% of all fatty acids, while in cow's milk it is less than 10%. The small diameter of goat milk fat globules makes it easy to digest and absorb.

Protein: Goat milk protein is mainly casein and whey protein. The ratio of casein to whey protein in goat milk, cow milk and human milk is roughly 75:25 (goat milk), 85:15 (cow milk) and 60:40 (breast milk). It can be seen that the casein content in goat milk is lower than that in cow milk, but the whey protein content is higher, which is close to that in human milk. Casein can form larger coagulants under the action of gastric acid. The higher the casein content, the lower the protein digestion rate. Therefore, the digestibility of goat milk protein is higher than that of cow milk.

Minerals: The mineral content of goat milk is 0.86%, which is 0.14% higher than that of cow milk. The elements that goat milk has higher content than cow milk are mainly calcium, phosphorus, potassium, magnesium, chlorine and manganese.

Vitamins: Studies have shown that the total amount of 10 main vitamins contained in every 100 grams of goat milk is 780 micrograms. The content of vitamin A, vitamin B1, vitamin B2, vitamin C, pantothenic acid and niacin in goat milk can meet the needs of infants.

Acidity and buffering capacity: The natural acidity of goat milk (11.46) is lower than that of cow milk (13.69), and the hydrogen ion concentrations are 190.5 and 239.9 nmol/L respectively (PH6.72 and 6.62). The main buffering components of goat milk are proteins and phosphates. The superior buffering properties of goat milk make it an ideal food for treating gastric ulcers.

Cholesterol: The cholesterol content in every 100 grams of goat milk is 10-13 mg, and the cholesterol content in every 100 grams of human milk can reach 20 mg. The low cholesterol content in goat milk is of certain significance in reducing the incidence of arteriosclerosis and hypertension in humans.

Nucleic acid: The nucleic acid (deoxyribonucleic acid and RNA) content in goat milk is higher than that in cow milk and human milk. The basic unit of nucleic acid is nucleotide. Among the nucleotides in goat milk, the content of adenosine triphosphate (ATP) is quite high. Nucleic acid is the basic component of cells and plays an extremely important role in the life activities of organisms.

With the advancement of milk powder production technology, the nutritional value of cow milk powder and goat milk powder on the market is not much different. If the sheep are raised in the mountains, the trace elements in goat milk and cow milk will be different due to the differences in grass quality and other aspects of mountain water sources.

We have introduced above that although patients with skin allergies have many dietary taboos, they can eat more foods containing vitamin C. Many vegetables and fruits are rich in vitamin C. In addition, patients with skin allergies can eat more foods containing calcium. The goat milk powder mentioned above is not only rich in calcium but also has the effect of protecting the skin, so it is very suitable for patients with skin allergies.

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