8 tips to reduce mobile phone radiation

8 tips to reduce mobile phone radiation

Mobile phones have become an important tool that is indispensable in people’s daily lives. Whether they are relaxing at home or working, they cannot do without mobile phones. Although mobile phones have brought many benefits to our lives, we must not ignore the harm of radiation to health.

①The screen brightness should be moderate

Generally speaking, the brighter the screen, the stronger the electromagnetic radiation, and vice versa. However, too dark a brightness can easily cause eye fatigue, so you should use a brightness that is appropriate for your eyes. After using your phone, wash your face thoroughly as soon as possible. Especially before going to bed at night, be sure to clean your face thoroughly again. Don’t go to sleep after turning off your phone. If you do this for a long time, your skin condition will get worse and worse.

② Develop a good habit of drinking tea

Previous scientific investigations have found that people who have the habit of drinking tea suffer less radiation damage, have a lower incidence of blood diseases, and a lower mortality rate caused by radiation. Tea contains anti-radiation substances, which have a significant protective effect on the human body's hematopoietic function and can reduce the harm of mobile phone radiation. In addition, tea is rich in vitamin A, which can help the eyes see things more clearly in dim light and prevent night blindness and dry eyes.

③Keep moisturizing spray on hand

Dull complexion, fatigue, dark circles... In fact, these are all caused by long-term electronic radiation causing skin oxidation. It's like an apple without skin will turn yellow if left in the air. Therefore, to address the problem of skin losing its luster due to electronic radiation, moisturizing is the most critical. Put a moisturizing spray next to your desk and spray it frequently to refresh yourself and your skin.

④Try to turn off your mobile phone at night

Many people keep their mobile phones on for almost 24 hours, which is inappropriate. If a mobile phone is turned on for a long time, the radiation will be very high, and if it is not turned off for a long time, the radiation will be even higher.

⑤Choose to use a new phone

The radiation from old mobile phones is generally stronger. Under the conditions of the same distance and the same model, it is usually 1-2 times that of new mobile phones. When using your mobile phone, you should also remember to keep a proper distance from the screen. The closer you are to the screen, the greater the electromagnetic radiation your body is exposed to, and the greater the damage to your skin.

⑥Apply protective lotion

People who play with mobile phones for a long time should apply berry polyphenol anti-radiation lotion extracted from pure natural plant green strawberry at night, because this type of lotion contains antioxidant active substances and vitamin E group which can quickly penetrate the skin surface to form a protective layer, neutralize radiation (αβγ) and effectively isolate 99.7% of the harm of electromagnetic waves. It can deeply block skin pigmentation, enlarged pores, acne, and oiliness caused by radiation from computers, mobile phones, televisions, etc., and fully regulate the pH balance of the skin.

Relieve skin allergies and keep skin fresh, clean and moisturized. It promotes the body's metabolism, eliminates free radicals, effectively removes lipofuscin in the brain and skin, inhibits the synthesis of new lipofuscin, and delays cell aging.

⑦ Reduce radiation

Place a few pots of cactus next to your desk, which can effectively absorb radiation. Don't play with your phone sideways as the radiation is higher. It is best to keep it 30CM away from the phone screen.

⑧Diet therapy improves dry skin

We can also improve skin condition by paying attention to nutritional supplements and using anti-radiation cream in daily life to prevent dry skin caused by frequent use of mobile phones. Eat more radiation-proof foods. Fatty acids, vitamins A, K, E and B vitamins are good helpers for radiation protection. In which foods are these elements found?

Strawberries, milk, eggs, liver, cauliflower, cabbage, eggplant, lentils, carrots, cucumbers, tomatoes, bananas, apples, etc. contain the above ingredients, among which unripe strawberries contain even more. Eating more of these foods can help protect against radiation damage.

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