Is it good to drink purified water regularly?

Purified water is a type of water that we often drink in our daily lives. We know that everyone needs to inject eight glasses of water every day to ensure that our bodies are adequately hydrated. Drinking more boiled water is very good for the body because it can eliminate toxins in our body, so that our body will be healthy. Replenishing water is more important for women because it is related to the issue of skin hydration.

Different drinks provide us with different amounts of water and nutrition because they contain different nutrients. That is why boiled water is the best drink because it does not contain any other ingredients and is a purely natural drink. So is it good to drink purified water regularly?

If people drink purified water for a long time, it will be harmful to their health.

because:

1) Purified water not only removes all substances harmful to the human body, but also removes many "essential trace elements" that are very important to human health. The human body needs very small amounts of these elements and can be satisfied through a normal daily diet. These essential trace elements that can now be obtained from normal drinking water are removed by drinking purified water. This cannot meet the normal needs of the human body. If this continues for a long time, it will cause irreversible harm to your health. This harm is chronic, imperceptible, irreversible, and endangers future generations.

Among them, the three elements with the greatest impact are zinc, magnesium and iodine. Although the content of these elements in water is extremely small, they are already very scarce in food. Now that these trace elements in the water are removed, it will make the situation worse. These three elements are directly related to reproductive and intellectual development. When they are lacking, they affect the development of the nervous system and even affect future generations.

2) In a normal diet, many inorganic salts can be found. For example, tap water contains 30 kinds of inorganic salts needed by the human body. Now, if this part of the water is removed, the human body will not be able to replenish the required amount of inorganic salts. Over time, it will cause nutritional imbalance, which will affect people's health and even cause serious diseases.

3) Purified water is not pure. The preparation of pure water is very complicated. Since it is a high-tech achievement, it certainly has a high technical content. Not everyone can produce it. These ion exchangers and membrane filters require regular technical treatment and cleaning, which is called ion exchanger and membrane filter regeneration technology. But most pure water plants do not have this regeneration technology. As a result, a large number of bacteria and dirt are accumulated in the exchangers and filters. The longer they are used, the more bacteria and dirt accumulate. Finally, the water filtered out from here has a much higher content of bacteria and dirt than tap water. In other words, the filter has become a source of contamination. Therefore, according to the data released by relevant testing departments, the pass rate of pure water testing is not high every year. A lot of unqualified "pure water" is sold on the streets, and people drink it as purified water, which is much more harmful than tap water (because everyone knows that tap water needs to be boiled before drinking).

Drinking boiled water for a long time is very good, but drinking purified water for a long time is harmful to the body, because purified water removes some minerals needed by our body. Some purified water sold on the market is actually not pure and contains some substances that are harmful to the body. Drinking purified water after eating food can cause some diseases, so it should not be consumed frequently.