Fresh milk foot bath

Everyone should know clearly the role and efficacy of milk on the human body. The various vitamins and protein-like nutrients contained in milk are very helpful to the human body. Especially fresh milk. Fresh milk is different from other ordinary milk. The nutritional content of fresh milk is higher than that of any other type of milk because it is the least processed and treated type of milk.

It can be said that it is the original milk directly from the cow's body. After the necessary sterilization and disinfection, the nutrients of fresh milk are the least damaged. Therefore, its price is relatively much more expensive than other types of milk, and its shelf life is not very long.

Soaking your feet in milk can promote blood circulation and make your skin delicate, smooth and elastic. Soak your feet in warm milk, covering your ankles. After ten minutes, start massaging (keep soaking in milk), and take them out after another five minutes. But I think this is useless~ It’s better to soak your feet in warm water, exfoliate after soaking, and then apply moisturizer for a better effect!

Fresh milk is a liquid food with the most complete nutritional ingredients and the highest nutritional value, second only to human breast milk. Fresh milk is rich in protein, fat, amino acids, sugars, salts, calcium, phosphorus, iron and other macro- and micro-vitamins, enzymes and antibodies, and is most easily digested and absorbed by the human body. According to research by foreign experts, drinking a glass of fresh milk every morning can meet 10% of the calories needed by the human body and 40% of the various micro-vitamins needed by the human body. If each person drinks 500 grams of milk a day, it can meet 80% of the daily vitamins and calcium required by the human body, and has an anti-cancer effect. Therefore, scientists believe that milk is the best source of nutrition for new life, and the original nutrition of milk is unmatched by any other artificial nutrition products.

2. The main nutrients per liter of fresh milk:

Contains fat: 3.0-5.0% protein, 2.7-3.7% lactose, 4.5-5.0% inorganic salt 0.60-0.75%, including sodium 10.62%, potassium 36.62%, calcium 45%, magnesium 7.76%, iodine 30-70 mg, iron 0.4 mg, zinc 2.5 mg, vitamin D: 0.3-4.6 international units, vitamin E: 20-200 mg, vitamin B1: 20-100 micrograms, vitamin B2: 150 micrograms, vitamin C: 1-4 mg

Maybe many people know that milk has a whitening effect, so many people use fresh milk to wash their faces, soak their feet, and even eat fresh milk and take a bath. These behaviors are not advisable. You know, many people now have problems even drinking water, but some people are so wasteful. Don't say that there is no whitening effect, even if there is, you can't do it this way.