With the faster and faster development of modernization, people's quality of life is constantly improving, and people have higher requirements for their own image. It is precisely because of this situation that people know more and more things, and what people do is more and more diverse, and people's image is also more important. Breast augmentation surgery is one of them. As for whether this kind of breast augmentation surgery is good or not, there are actually many different practices in society, so you don’t need to worry too much. Below is some information about whether this kind of breast augmentation surgery is good or not. 1. Fill the empty beverage bottles with water, hold a plastic bottle in each hand, and lift them up at the same time. Repeat this movement fifteen times. 2. Put your hands together as if you are praying to Buddha, and at the same time pull your arms upwards, then move them to the left as far as possible, and then move them to the right as far as possible, and repeat this action five times. 3. Separate the thumbs and index fingers of both hands, place them under and outside the chest respectively, pull up until you feel the movement of adjusting underwear. 4. Stand with your legs apart, shoulder-width apart, lift your hips and tighten your abdomen, keep your left leg straight, relax your hands naturally, let them hang down, and place them on the base of your thighs. Keep your head up and chest out, concentrating your strength on your breasts, then lift your chest forward, pull your arms behind you, lean your upper body back, keep your neck stretched backward, and keep your back straight. 5. Place a book under each armpit, hold your chest with the two books, bend your arms, and lift them forward until they are horizontal. Make sure the books do not fall to the ground and keep your arms bent. Keep doing this for about 10 minutes. You can practice three times a day, but the editor reminds everyone to choose a good thickness of book, otherwise it will feel uncomfortable. When doing this exercise, you should keep your chest and waist straight, which will help exercise your chest. 6. Stand up straight and make exaggerated "I" and "O" shapes with your mouth. Repeat this for two or three minutes. This can tighten the muscles from the jaw to the neck, and help lift the chest and tighten the skin on the chest. 7. For office ladies who need to work at a desk frequently, using a chair to do chest exercises is also a good idea. Just hold the chair back with both hands and do about 10 consecutive poses to highlight your chest, which will help strengthen the ligament tissue in your chest. Through the above understanding and introduction, I believe everyone can have a certain understanding of whether this breast augmentation surgery is good or not. At the same time, I also hope that everyone can be helped by the above knowledge. At the same time, I also hope that everyone can do more related information collection work in daily life. This is better and it will also improve our knowledge level. |
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