What to do if you fall

Falls are very common. Many people will get injured if they are not careful when walking, running or jumping. When this happens, timely improvement is needed. Many times after a fall, fractures and skin damage will occur. So at this time, you must pay attention to all aspects of yourself. So what should you do if you fall? What is the best way to solve it?

After a fall, don't panic. First, understand your own situation. This will be of great help in solving the problem and will allow you to know what to do. What should you do if you fall? The following is a detailed introduction.

What to do if you fall and get hurt:

(1) Massage

Use the base of your palm to massage the scar, three times a day, 5-10 minutes each time. This method is most effective for wounds that have just scabbed off, and less effective for old scars.

(ii) Ginger rubbing method

Slice ginger and gently rub the scar to inhibit the further growth of granulation tissue.

(III) Vitamin E application method

Vitamin E can penetrate into the skin and play its role of moisturizing. At the same time, vitamin E can also maintain skin elasticity. But you may not be familiar with the effect of vitamin E in removing scars. Poke a vitamin E capsule with a needle, take the liquid inside and apply it on the scar and gently massage for 5-10 minutes, twice a day. If you persist, you will get better results.

(IV) Vitamin C smear method

Vitamin C has a whitening effect. Apply vitamin C to darker scars to whiten them and make them consistent with the surrounding healthy skin tone.

Through the above introduction, you will have a good understanding of what to do if you fall. After a fall, you can solve it according to the above methods. If the situation is extremely serious, you must go to the hospital for treatment to improve the problem. At the same time, there will be no threat to your own health.