Farting while pooping

Farting is a normal physiological phenomenon in the body, because it is caused by gastrointestinal motility in the human body. But at the same time, farting may also be caused by indigestion in the human body, so patients should infer different digestive diseases based on the time and situation of their farting. Pooping and farting are probably something that most people have experienced, but what diseases do pooping and farting mean?

Farting may be a sign of indigestion, while difficulty in defecation and the urge to defecate after defecation may be a sign of gastrointestinal dysfunction and colitis. It is recommended that you see a doctor in time for examination, such as colonoscopy, to identify the cause of the disease and take medication as prescribed by the doctor. But at the same time, it is necessary to maintain good bowel habits and eating habits.

In the case of indigestion, gastrointestinal motility is poor, food cannot be digested in time, and it accumulates in the gastrointestinal tract. It is easily fermented by harmful bacteria in the gastrointestinal tract to produce gas, causing bloating, etc. Excessive gas will be discharged from the body with gastrointestinal motility as farts, so digestion aids are needed to relieve bloating. The diet should be light and easy to digest, regular and moderate, eat small meals frequently or three meals on time, don't eat too much at each meal, 70% full is just right, avoid spicy, greasy, fried, cold or raw foods. The key is to eat foods that strengthen the spleen and stomach. In cases of colitis, these dietary requirements should also be noted.

Porridge is easy to digest and does not cause internal heat. It replenishes energy without losing nutrition. It is a good choice as long as the combination is reasonable, such as cooking porridge with oatmeal, eggs, fruits, etc. The staple food should be noodles which are good for the stomach and easy to digest. Spinach is good for the stomach and intestines and relieves constipation. Pumpkin is rich in pectin and prevents irritation of the mucous membrane and reduces ulcers. Carrots moisturize the stomach and intestines and strengthen the body, etc. You can eat some of them at ordinary times. Be careful not to eat raw or cold food.

Of course, you must also take the medicine on time as prescribed by the doctor, and don't stop taking the medicine when you feel a little better. At the same time, you can take some probiotics such as live bifidobacteria. Because once the gastrointestinal flora is out of balance, the beneficial bacteria decrease and the harmful bacteria increase, the gastrointestinal function is affected, and the gastrointestinal dysfunction will be weakened. Then indigestion, abdominal distension, frequent farts, ulcer inflammation, etc. will occur. Therefore, it is necessary to supplement probiotics in time to improve and restore the gastrointestinal flora.