The best treatment for lumbar disc herniation

Many people say they have a herniated disc when they have lower back pain. In fact, there are many diseases that cause low back pain. Lumbar muscle strain can cause low back pain, and lumbar joint hyperplasia can cause low back pain. Simple low back pain is usually not caused by lumbar disc herniation. The low back discomfort caused by lumbar disc herniation is usually accompanied by leg pain. At the same time as the pain, there is also a feeling of numbness and swelling in the waist and legs. Lumbar disc herniation requires prompt treatment.

The common symptom of lumbar disc herniation is low back pain, but this is not the only symptom. As time goes by, it will compress other nerves and cause some complications, such as radiating pain in one or both hips, the back of the thigh, and the outer side of the calf, as well as swelling in the calf, and worsening pain when coughing or sneezing.

If you suffer from lumbar disc herniation, severe cases may cause the lumbar spine to tilt, inability to straighten the back, or even paralysis. After the acute phase, the painful area turns into numbness, and some patients experience muscle atrophy. Taking medicine or taking injections cannot eliminate inflammation and will hurt the stomach and intestines; acupuncture, massage, and traction can only relieve temporary pain. When you are cold, tired, or have an incorrect posture, it is easy to relapse or worsen; surgery has high risks, a long recovery period, complications, and easy relapse; you can use Chinese medicine acupoint external application to strengthen muscles and bones, promote blood circulation and remove blood stasis, reduce swelling and relieve pain. It can not only control and prevent the development and deterioration of osteoarthritis, but also make it less likely for patients to relapse after recovery. It is safe and has no side effects.

In daily life, we should pay attention to the combination of work and rest, maintain correct posture, avoid standing or sitting for long periods of time, choose a hard bed, maintain the physiological curvature of the spine, or choose the good method of walking backwards.

Lumbar disc herniation can be serious or minor. When you are young, you can recover on your own. But when you reach a certain age, it is not so easy to recover. It will become more and more serious over time. Therefore, middle-aged people must not ignore it. If you have lumbar disc herniation, you must pay attention to your usual habits, sleep on a hard bed, and take oral anti-inflammatory analgesics for treatment. Pay attention to resting your waist, avoid sitting for long periods of time, avoid bending over, and avoid excessive fatigue. You can also exercise more according to the above methods to reduce the number of attacks. Gradually getting better.