Things to note before donating blood

Donating blood is a very common thing, and many people donate blood every year. Donating blood can not only promote the regrowth of one's own blood, but it is also very good for helping other people. Therefore, donating blood is a very good thing. However, you must also understand the precautions before donating blood, so that you can donate blood safely without harming your health.

Many people do not know much about the precautions before donating blood, so they are not prepared at all when donating blood. This practice is not good for their own health, so they should pay attention to this point.

Things to note before donating blood:

1) Before donating blood, you must fill out the "Health Inquiry Form"

2) Necessary physical examination and blood test will be conducted and those who pass the test can donate blood.

3) After donating blood, the blood collection unit will issue you a "Free Blood Donation Certificate", which records the time, place, blood type, and amount of blood donated, and is also your proof of free blood use in the future. Please remember that in order to facilitate the establishment of your blood donation record, please bring your ID card and other valid documents when donating blood. Some places have established fingerprint recognition systems, and blood donations must be done with the same fingerprint as the first time. This prevents others from donating blood on behalf of others and also ensures the quality of blood donations.

What are the regulations that citizens should abide by when donating blood?

(1) Fill out the blood donation registration form truthfully without making false statements or concealing past medical history.

(2) A blood donation generally consists of 200 ml and no more than 400 ml. The interval between two blood collections should be no less than 6 months.

(3) After passing the blood donation physical examination, you must donate blood at the prescribed time to avoid affecting the hospital's blood use plan.

Through the above introduction, you will have a good understanding of the precautions before donating blood. Therefore, when donating blood, you should also have a good understanding of these. However, it should be noted that after donating blood, if dizziness occurs, you should choose some blood-enriching foods to improve this problem.