What is the reason for acne on the back

Nowadays, many people pay attention to the acne on their faces, but ignore the acne on other parts of the body, especially the acne on the back. Many people cannot detect the acne on the back in time because it is a very hidden place. However, we should still be vigilant about the acne on the back. There are certain reasons for acne on the back. So what is the reason for acne on the back?

Acne appears on the back often because we do not clean it properly. Unlike facial cleaning, the cleansing of the back is often neglected. Even when taking a shower, the back is not easily cleaned properly. Everyone must understand the reasons for acne on the back.

Reason 1 for acne on the back: physical reasons

The back is the reflex area of ​​the lungs. Lung heat or blocked meridians can cause acne on the back. It is recommended to eat more white heat-clearing foods, such as white fungus, snow pear, white lily, white radish, etc.

Reason 2 for acne on the back: personal hygiene

If you sweat too much and your clothes stick to your back and are not washed in time, it is easy for bacteria to grow. Therefore, you should change your clothes frequently, especially your underwear. In addition, we are exposed to dust every day, and the bed will get dirty after being left for a long time. It needs to be cleaned and tidied. For example, the pillows and mats need to be washed and exposed to the sun. The bed boards need to be wiped to remove dust. It should be changed and washed every 3-4 months. It is best to hang a mosquito net to reduce the amount of dust from the ceiling falling onto the bed.

Reason 3 for back acne: Not drying after bathing

Many people don't like to dry themselves after taking a shower, thinking that this can replenish water to the body. In fact, this practice is unscientific, because if you don't dry yourself in time after taking a shower and put on clothes, wet clothes sticking to your back can easily breed bacteria. It is recommended that the most important thing after taking a shower is to dry the water on your body, press it dry with a towel and then put on clothes.

Reason 4 for acne on the back: skin allergy

Skin allergies may also cause acne on the back, such as using a lotion that is not suitable for you, or towels and clothes, so you need to find the allergens and avoid contact with the skin!

If you want to solve the acne on your back, you should use the right medicine to cure it fundamentally.

Solution 1: Back cleaning cannot be ignored

The metabolism of the skin on the back is relatively active, and it is more likely to produce oil and accumulate dead skin. If it is not managed for a long time, it is easy to get acne, so back cleansing cannot be ignored. When cleaning the back, our best choice is to use mild bath salts instead of shower gel, which have anti-inflammatory and antibacterial properties.

Solution 2: Deep cleansing and exfoliation

Use exfoliating products to clean your back more deeply, allowing every pore of your skin to breathe freely. It is recommended to exfoliate your back once a week. After exfoliating, use a towel to massage your body, which can effectively speed up metabolism and promote blood circulation.

Acne on the back should also attract our attention. Acne on the back is also a sign of personal lack of attention to hygiene. If acne appears on the back, you must find out the cause of the acne on the back in time. If it is due to lack of attention to hygiene, you must take a bath frequently and take good care of your back to avoid the occurrence of acne.