Remove double chin

Many girls pay special attention to their appearance, and some even think about having plastic surgery to change their natural appearance. Although it can bring temporary beauty, more often than not, the skin will age faster and faster. So what should some people do if they have a double chin? Through daily massage, we can solve this problem well in our daily life.

It may sound unbelievable that you can reduce your double chin through external massage, but it is true. Even so, in many cases some people cannot persist, resulting in the expected results not being very good. Next, let’s take a closer look at how to remove a double chin through this article.

DIY massage method

Put your fingers together, place the base of your palm at your chin, and then gently press and slide from bottom to top; for the cheeks, use your thumb and index finger to gently press and knead, and slowly slide and massage from both sides of the nose toward the ears; from the jaw to the clavicle, after applying skin care products, use your palm to gently pat and slide from top to bottom to enhance the elasticity and support of the skin on the chin and neck.

Hot bath method

We all know that high-temperature bathing is a good way to lose weight, and it can also slim down your face. You can sit in the bathtub and bathe every day in 38℃ water, with the water deep reaching your heart, and massage your face with a face-slimming cream. The best bathing time is 20 minutes.

Daily face fuck

Practicing the sounds of the English letters a, i, u, e, and o every day can help exercise facial muscles that are not easily exercised normally, make the skin firmer, and modify the lines of the contour.

Food for thin face

Utilizing the special therapeutic effects of certain foods can promote the normal function of the body's circulation and metabolism, and also help reduce the occurrence of facial swelling. For example, coix seed, which has whitening and drainage effects, can accelerate metabolism, promote fat metabolism and enhance cell metabolism fat function. Winter melon and corn are all good choices. If your face is obese due to large muscles, please refuse foods that exercise the chewing muscles, such as chewing gum and sugarcane, because they can only make your facial muscles stronger.

Through the detailed introduction in this article, we can learn about how to remove a double chin. Double chins are often related to our eating habits and daily routines, which lead to the growth of excess fat on the body. In addition to following the massage methods mentioned above in this article in daily life, we should also remember to persevere and not give up halfway.