How long does it take for a pregnant woman to sleep on a new mattress?

Everyone knows that pregnant women need to pay special attention to some things in life that are detrimental to the development of the fetus. Take environmental pollution as an example. Pollution is very serious in modern life, especially the high turbidity of indoor gas, which is full of various harmful substances. Among them, formaldehyde and other substances are the most harmful to the body. Long-term exposure of pregnant women to such substances will have a very adverse effect on the development of the fetus and themselves, especially new furniture and new mattresses contain the most formaldehyde. Let’s take a look at how long a new mattress can be used before a pregnant woman can sleep on it. I hope pregnant women can understand this.

During pregnancy, it is better not to sleep on a new bed. Nowadays, furniture is generally painted, and paint has many harmful odors, especially formaldehyde. These odors will not dissipate for a long time. Pregnant women who often absorb this odor may cause abnormal development of the fetus. It is best to sleep on a harder bed during pregnancy, otherwise your waist and spine will easily hurt. If the crib is too soft, it is recommended to put a wooden board or a harder, less elastic mattress under the sheets.

Precautions for pregnant women sleeping on a new bed

Don't sleep on a soft bed, sleep on a hard bed instead. A soft bed will affect the body and sleep quality of expectant mothers. First of all, it can easily lead to abnormal spinal position. The spine of expectant mothers has a greater forward curvature than that of normal people. Sleeping on a soft bed will have a serious impact on the lumbar spine. If this continues for a long time, the position of the spine will change, increasing the burden on the lumbar muscles, which is not conducive to the performance of physiological functions and may cause low back pain. A soft bed will cause expectant mothers to sink deeper into the bed, making it difficult to turn over and increasing their fatigue.

As the pregnancy progresses, the expectant mother will be more suitable for lying on the left side. However, a soft bed causes the expectant mother to always maintain the same posture when sleeping, which compresses the internal organs. Therefore, choose a bed that is easy to turn over and move around, preferably a hard bed. Wooden beds are too hard and lack cushioning, so it is best to put a cotton pad about 9 cm thick on it. In summer, expectant mothers can also sleep in a coir bed. The palm shed bed is breathable and conducive to heat dissipation, but a thin cotton pad should also be placed underneath.