Hawthorn weight loss method, teach you how to use hawthorn to lose weight

Eating hawthorn can help you lose weight, but the hawthorn here refers to hawthorn fruit, not processed hawthorn slices, hawthorn cakes, etc. A lot of sugar is added to these snacks during the processing, making them very high in sugar and calories. It is easy to gain weight if you eat too much, so people who want to lose weight must pay attention. Hawthorn can help you lose weight because the lipase contained in hawthorn can promote the digestion of fatty foods and has the effect of removing excess fat from the body. If you eat it every day, it will also have a good effect on losing weight. Today I would like to recommend to you several ways of eating hawthorn for weight loss.

Hawthorn weight loss method recommended

1. Hawthorn Soup

Ingredients: 500 grams of hawthorn, 100 grams of white sugar. Preparation method: Wash the hawthorn with water, remove the stems and seeds, and boil them in water. When the hawthorn is cooked, add sugar and drink the soup.

Hawthorn weight loss recipe recommendation

2. Hawthorn and Chrysanthemum Drink

Ingredients: 10 grams each of hawthorn, honeysuckle and chrysanthemum. Preparation method: Crush the hawthorn, put it in a cup together with honeysuckle and chrysanthemum, and drink it instead of tea. This is the daily amount.

Hawthorn weight loss recipe recommendation

3. Hawthorn and orange peel drink

Ingredients: 20 grams each of raw hawthorn, tangerine peel, and lotus leaf, and 10 grams of raw coix seed. Preparation method: Grind the above ingredients into fine powder, put into a thermos with boiling water, and drink it within one day. Valid in March.

Hawthorn weight loss recipe recommendation

4. Hawthorn melon peel drink

Ingredients: 20 grams of hawthorn, 30 grams of wax gourd peel, 10 grams each of Polygonum multiflorum and Sophora japonica horn. Preparation method: Put the above ingredients into a pot and boil for 20 minutes, filter the juice and drink it.

5. Bodybuilding and fat-burning tea

Ingredients: 20 grams of hawthorn, 7 grams each of Alisma orientalis, radish seeds, malt, tea leaves, Patchouli, red soybeans, Poria cocos, Cassia tora, tangerine peel, Liushenqu, and Prunella vulgaris. Preparation method: Put all the above ingredients into a casserole, add water and boil, filter the juice and drink it, which is the daily amount.

6. Bodybuilding and fat-burning tea

Ingredients: 10 grams each of raw hawthorn, raw Polygonum multiflorum, Prunella vulgaris, Alisma orientalis, radish seeds, and tea leaves. Preparation method: Put all the above ingredients into a casserole, add appropriate amount of water and boil, filter the juice and drink it, which is the daily amount.

7. Double Root Tea

Ingredients: 15 grams each of tea root, hawthorn and reed root. Preparation method: Boil all the above ingredients together for 20 minutes, filter the juice and drink it.