What are the functions and effects of bird’s nest and what is the nutritional value of bird’s nest?

Bird's nest contains hormones and epidermal growth factor that promote cell division, can promote haemangioma regeneration, enhance immunity, and increase the body's resistance to damage by X-rays and other radiation. The unique protein composition and a large number of bioactive molecules in bird's nest help the growth and development of human tissues and recovery after illness. It can nourish yin, moisturize dryness, nourish the skin, delay aging, clear away heat, and treat deficiency. It has a good effect on symptoms such as hemoptysis, long-term cough, sputum and asthma, yin deficiency and fever that lead to loss of body fluids.

Nutritional value of bird's nest

1. Bird's nest mainly contains water-soluble protein, carbohydrates and trace elements such as calcium, phosphorus, iron, sodium and potassium. And amino acids (lysine, cystine and arginine) that play an important role in promoting human vitality.

2. Bird's nest contains unique protein components and a large number of bioactive molecules; it contains lysine, cystine and arginine.

3. Bird’s nest contains hormones and epidermal growth factor that promote cell division

Benefits of Bird's Nest

1. Bird's nest is sweet in taste and neutral in nature. It enters the lung, spleen and kidney meridians. It can nourish yin and moisten dryness, replenish qi and tonify the middle; clear away heat and treat deficiency. It also has a good effect on symptoms such as hemoptysis, vomiting blood, long-term cough with sputum and asthma, yin deficiency and fever that lead to loss of body fluids.

2. The hormones and epidermal growth factor contained in bird's nest can promote cell division, promote cell regeneration, enhance immunity, and increase the body's resistance to damage from X-rays and other radiation.

3. The unique protein composition and a large number of bioactive molecules in bird's nests can help the growth and development of human tissues, recovery after illness, nourish yin, moisturize, beautify the skin, and delay aging.

Bird's nest also contains a large amount of mucin, glycoprotein, calcium, phosphorus and other substances that can enhance the body's resistance to disease and help fight colds, coughs and flu. Therefore, it is most effective for smokers and people with respiratory diseases, helping the body recover after illness. It is a pure and noble natural health product. Bird's nest has unique therapeutic effects on moistening the lungs and strengthening the waist, strengthening the spleen and stomach, and stopping bleeding from external injuries.

This medicine can cure all diseases caused by lung deficiency that cannot clear and descend. "According to relevant experts' research, bird's nest contains epidermal growth factor and cell division promoting ingredients, which help stimulate cell growth and reproduction, and promote human tissue growth, cell regeneration, and immune function generated by cells. Traditional Chinese medicine believes that bird's nest is best eaten on an empty stomach in the morning and evening for best absorption. If you are trying to control your weight or have a bad stomach, it is recommended to eat it on an empty stomach in the morning. Eating bird's nest with milk on an empty stomach before going to bed at night is beneficial for nutrient absorption, helps sleep, and has a beauty and nourishing effect. 23:00 to 1:00 in the evening - when yin and yang meet at midnight, the absorption is best at this time. 5:00 to 7:00 in the morning - it is better for children, women and elderly people to eat bird's nest for conditioning, which is related to the physiological state of people in these age groups. It is best to eat it on an empty stomach two hours before or after a meal for best absorption.

Nutrient absorption is best on an empty stomach. There are many varieties of bird's nests on the market. The bird's nests with the most medicinal value are produced in Indonesia and Malaysia, two top producing areas. The two best quality brands are Fulinmen and Tong Ren Tang. If you want to give it as a gift, Tong Ren Tang bird's nest is the most suitable; if it is for your family, Fulinmen bird's nest is the most economical.