What is the nutritional value of honey grapefruit tea? Can pregnant women drink honey grapefruit tea?

Nutritional information of honey grapefruit tea

As we all know, honey has a laxative effect. For people who often suffer from constipation and acne, taking honey grapefruit tea can greatly improve these symptoms. If you take honey grapefruit tea regularly for 3 months, you can achieve the effect of "changing your physical condition".

Pomelo itself is rich in nutrients, and the calcium and vitamins it contains far exceed those of other fruits. It contains three times the vitamin C of lemons and oranges, and 10 times more calcium than apples, pears, bananas and other fruits. In addition, grapefruit is rich in natural citric acid and various inorganic salts, which not only help the functions of the liver, stomach, lungs, etc., but also have the effects of clearing away heat and fire, relieving cough and reducing phlegm. The addition of natural honey further increases the trace elements needed by the human body. It has the effects of beautifying the skin, moistening the throat and relieving cough, preventing colds and helping digestion.

According to traditional Chinese medicine, grapefruit is sour, cold and non-toxic. It has various functions such as promoting qi, digesting food, removing phlegm, detoxifying alcohol, and relieving pain. Adding honey can neutralize the bitterness of grapefruit and make grapefruit tea taste good. Therefore, grapefruit honey tea is cold in nature. People with cold body and weak spleen should not eat too much, and people with cold body should not drink it on an empty stomach. If you make it and drink it in the summer, it can relieve summer heat and clear away heat after being frozen, and it tastes great.

Can pregnant women drink honey grapefruit tea ?

It's drinkable. Grapefruit has high nutritional value and is rich in protein, organic acids, vitamins, and essential elements for the human body such as calcium, phosphorus, magnesium, and sodium, which is difficult to match by other fruits. Every 100 grams of grapefruit contains 0.7 grams of protein, 0.6 grams of fat, and 57 kcarl of calories. Pomelo not only has high nutritional value, but also has the effects of strengthening the stomach, moistening the lungs, replenishing blood, clearing the intestines, and facilitating bowel movements. It can promote wound healing and has a good auxiliary therapeutic effect on sepsis.

In addition, because grapefruit contains the physiologically active substance glucosinolates, it can lower the viscosity of blood and reduce the formation of blood clots. Therefore, it also has a good preventive effect on cerebrovascular diseases such as cerebral thrombosis and stroke. Fresh pomelo flesh is an ideal food for diabetic patients because it contains ingredients similar to insulin. Traditional Chinese medicine also believes that grapefruit is sweet and sour in taste and cold in nature. It has the effects of regulating qi and resolving phlegm, moistening the lungs and clearing the intestines, nourishing blood and strengthening the spleen. It can cure symptoms such as poor appetite, loss of taste, and indigestion. It can help digestion, remove phlegm and quench thirst, and regulate qi and disperse nodules.

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