What disease does vertical lines on nails indicate?

Usually, few people pay attention to their nails. In fact, we can tell whether the body is healthy from the nails. If there are vertical lines on the nails, it mostly indicates that there is a problem or ailment in the body. At this time, if it can be adjusted and treated in time, it will be very helpful for maintaining good health. However, if it is allowed to develop, it may develop into a serious disease, and it will be more difficult to treat at that time.

In fact, nails are also an important aspect of reflecting the health of the body. If there is something wrong with the nails, it usually means that there is something wrong with the body, and it needs to be adjusted in time. Some people may accidentally find vertical lines on their nails. What's going on? What should I do?

Analysis of the causes of vertical lines on nails

Reasons for black vertical lines: 1. This is a sign of weakened liver and kidney function and accumulation of toxins. 2. You can eat more liver-nourishing foods, such as high-protein foods, fish and seafood, bean products and dairy products; 3. Kidney-nourishing foods include sea cucumbers, shrimps, coix seeds, eggs, black sesame seeds, etc.

Reasons for blue vertical lines: 1. It means that the body is lacking oxygen, which may be a sign of lung infection such as pneumonia. 2. In this case, you can eat foods that nourish the lungs, such as fragrant pears, grapes, pomegranates, radishes, white fungus, etc.

How to treat vertical lines on nails

1. Pay attention to developing good living habits. In addition, through diet therapy, eat foods rich in high-quality protein, such as milk, eggs, beans, fish, etc., and at the same time take vitamins, as well as trace elements such as zinc, iron, and calcium to adjust the body functions, the vertical lines on the nail surface will gradually disappear.

2. Soak your fingers in diluted vinegar every night. This is a good way to prevent nail splitting. Applying white iodine on the top of the nail and under the tip of the nail can not only restore the bendability and strength of the nail, but also prevent the nail from being broken into pieces.

3. Take two tablespoons of yeast and 1000 mg of bile acid orally every day. It is best to add these nutrients to fluid or milk for oral administration, which will help improve the strength of nails.

4. Soak your polished, defect-free nails in warm malt oil or other natural oil for about 5-10 minutes every day, then massage from the fingertips to the surface cuticle. If you use an emery board to slightly abrade the surface of the nail, it will make it easier for the oil to penetrate.

5. Considering that iron deficiency can cause dry and brittle nails, it is best to eat more iron-rich foods and take vitamin C to improve the ability to absorb iron.

After reading the above experts’ explanations, we know what vertical lines on the nails are and how to treat them. We hope that when you find symptoms of vertical lines on your nails, you can pay due attention and make appropriate adjustments in diet and other aspects in a timely manner. This will help you maintain your health better and avoid greater damage to your body.