Can chestnuts be dried in the sun?

Chestnut is a nut food with a relatively low water content, so it is relatively easy to preserve during the storage process, and chestnuts are not easy to spoil even if they are stored for a long time. Especially in the season when chestnuts are on the market in large quantities, people often buy a lot of chestnuts to take home. At this time, it is necessary to understand the correct way to preserve chestnuts. Since dehydrating fresh food is the easiest way to preserve it, can chestnuts be dried and dehydrated?

How to store fresh chestnuts:

Now is the time when chestnuts are on the market. Many people will buy a lot at one time, but it seems that people can never finish them all at once. Therefore, the storage method has become the most concerned issue. How to preserve chestnuts? Now I will share with you some tips for preserving fresh chestnuts.

1. First, place the chestnuts in a cool and ventilated place. After drying for two days, put them in a cloth bag, tie it up and hang it in a cool and ventilated place. Make sure to shake it once or twice a day and it can be stored for 3-4 months.

2. Add a little salt to cold boiled water, put in fresh chestnuts, soak for five minutes, then wash with cold boiled water. After drying for one or two days, put in a cooked material bag, wrap it and refrigerate it. This method can be stored for 30 days.

3. If the quantity is large, you can store it in sand after drying.

The benefits of eating chestnuts

1. Prolong life

Immortality is the dream of many people. Although this dream has not been realized until now, eating more chestnuts can prolong life. This is something that can be done, because chestnuts are a very high nutritional food. They have a good conditioning effect on human liver, kidneys, heart and other organs, and can increase the activity of tissue cells, keeping the human body in a relatively young state.

2. Strengthen your bones and muscles

Eating more chestnuts can also strengthen muscles and bones. The vitamin C and trace elements calcium and phosphorus contained in chestnuts can promote bone development and increase bone density and toughness. They have a good regulating effect on common human symptoms such as weak waist and legs, muscle and bone pain, osteoporosis, fatigue and weakness.

The effects and functions of eating chestnuts

1. Stop bleeding

Stopping bleeding is one of the important functions of eating chestnuts. Chestnuts are not only edible but also medicinal. They have a strong hemostatic effect and can shorten the body's coagulation time. Especially when people have bleeding diseases such as vomiting blood or bloody stools, eating more chestnuts can stop the bleeding as soon as possible and make the condition improve quickly.

2. Nourish the kidney and improve essence

Usually people eat more chestnuts can also play an important role in nourishing the kidney and replenishing essence. It can enter the kidney meridian to improve kidney function, and it can also promote diuresis and reduce swelling. It has a good preventive and therapeutic effect on human adverse symptoms such as weakness in the waist and legs and frequent urination caused by kidney deficiency. During treatment, it is best to cook chestnuts with pig kidneys, coix seed and other ingredients into porridge, which will better exert its kidney-nourishing effect.