How to prevent nasopharyngeal cancer?

What are the ways to prevent nasopharyngeal cancer? Nasopharyngeal cancer is a common disease in the south, and it can easily endanger people's lives. So how should people prevent nasopharyngeal cancer?

1. Pay close attention to unexplained nasal congestion, bloody mucus, headache, hearing loss, neck swelling, etc., and ensure early detection, early diagnosis, and treatment of nasopharyngeal cancer.

Second, nasopharyngeal cancer patients should try to avoid inhaling harmful fumes, such as kerosene lamp gas, insecticide aerosols, etc., and actively quit smoking and drinking. This is also one of the nursing measures for nasopharyngeal cancer.

3. Pay attention to lifestyle adjustments and avoid physical overwork: heavy physical labor, staying up late, excessive physical exercise, etc., can cause the body's internal environment to become unbalanced, reduce resistance, and promote the occurrence and spread of nasopharyngeal cancer.

4. A reasonable diet can reduce the risk of cancer. In your daily diet, you should eat more grains, choose lean meat, eat more fruits and vegetables. You should choose foods containing antioxidants, increase fiber intake, reduce fat intake, and maintain an ideal weight.

Spring is here and flowers are blooming, but it also brings more and more diseases. What should we pay attention to in preventing nasopharyngeal cancer in spring?

The diet should be balanced, with more vegetables and fruits, less or no salted fish, pickles, smoked meat, cured meat and other foods containing nitrosamines. Spicy and dry foods and excessive drinking are not suitable. Especially for patients with nasopharyngeal carcinoma during radiotherapy and chemotherapy, dry mouth and throat, loss of appetite, nausea and vomiting are common. Traditional Chinese medicine believes that this is due to deficiency of qi and yin, and excessive heat and toxicity. Spicy and dry foods should be avoided. The diet should be light, and foods that are easy to digest, nutritious and delicious should be selected.