How to prevent lymphoma?

How to prevent lymphoma?

The secret to preventing lymphoma is simple: eat alkaline foods regularly to prevent the accumulation of acidic waste, because the acidified body fluid environment is fertile soil for normal cells to become cancerous and is an effective way to prevent lymphoma.

Other preventive measures include:

1. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancers in the world will be reduced by one third in five years; don't drink too much. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are prone to acidic constitution.

2. Do not eat too much salty and spicy food, and do not eat food that is too hot, too cold, expired, or spoiled. The elderly, weak, or people with a genetic predisposition to certain diseases should eat some anti-cancer foods and high-alkaline foods appropriately to maintain a good mental state.

3. Have a good attitude to deal with stress, combine work and rest, and avoid excessive fatigue. Stress is an important cause of cancer. Chinese medicine believes that stress leads to physical weakness due to overwork, which in turn causes decreased immune function, endocrine disorders, metabolic disorders in the body, and the deposition of acidic substances in the body; stress can also lead to mental tension, causing qi stagnation, blood stasis, and internal toxic fire.

4. Strengthen physical exercise, improve physical fitness, exercise more in the sun, and sweat more to excrete acidic substances from the body with sweat, avoiding the formation of an acidic constitution.

5. Live a regular life. People with irregular living habits, such as singing karaoke all night, playing mahjong, and staying out all night, will increase the acidification of the body and be prone to cancer. Develop good living habits, maintain a weak alkaline body, and stay away from various cancer diseases.