After breast cancer surgery, you need to pay attention to incision healing, diet adjustment and functional exercise. Next, we will discuss these precautions in detail to help patients recover better. 1. The importance of functional exercise After the surgical incision heals, it is very important to perform upper limb functional exercises. Surgery may affect the mobility of the arm, and moderate exercise can help restore muscle strength and flexibility. You can start with simple finger and wrist exercises and gradually transition to elbow and shoulder activities. Remember to proceed step by step and do not overexert yourself to avoid damaging the newly healed tissue. 2. Diet adjustment and protein intake The postoperative diet should be balanced, and the intake of high-quality protein, such as fish, eggs, and dairy products, should be appropriately increased. These foods can provide the body with essential nutrients and support healing and immune function. However, excessive nutritional supplementation may increase the burden on the body and be detrimental to recovery. The diet should be light and avoid greasy and irritating foods. 3. Dietary recommendations during chemotherapy Chemotherapy can affect the gastrointestinal tract, leading to indigestion and loss of appetite. Eat foods that are easily digestible and nutritious. For example, soft porridge, steamed vegetables, and peeled fruits are all good choices. Eating small and frequent meals can help reduce the burden on the gastrointestinal tract while ensuring nutrient intake. 4. Maintenance of mental health Surgery and treatment are not only physically challenging, but also mentally challenging. Maintaining a positive and optimistic attitude is very important for recovery. Communicating more with family and friends, and seeking help from a psychologist when necessary are good ways to maintain mental health. 5. Regular review and follow-up Regular checkups after surgery are key to ensuring that your body is recovering well. Regular medical checkups can help you detect and address any abnormalities. Following your doctor's advice and going for checkups and follow-up visits on time will help you better monitor your health. 6. Avoid infection and pay attention to hygiene After surgery, the body's resistance is weak, so paying attention to personal hygiene can effectively avoid infection. Keep the incision clean and dry, avoid direct contact of water with the wound when bathing, and use waterproof stickers when necessary. Wash your hands frequently and avoid going to crowded places. By paying attention to and adjusting the above points, recovery after breast cancer surgery can be smoother. Everyone's recovery is different. It is recommended to develop a personalized recovery plan based on your specific situation and combined with the guidance of professional medical staff. I hope these suggestions can help you, and I wish every patient a speedy recovery. |
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