How to make facial contours more distinct

The contour of the face is critical to the overall shape of the face, especially when viewed from the side. If you want to make the facial contour obvious, you can rub the bones on both sides of the face more when washing your face, or push and pull from bottom to top. Over time, the facial contour will become apparent. You can also find areas on your face to press and thin your face through stimulation, but be sure to clean your skin thoroughly to avoid acne and redness.

1. Wash your face to slim your face

When washing your face, girls can try to use hot water to open the pores, then use cold water to shrink the pores, and then gently pat your face with your palms.

2. Look up

Stand at attention, back straight, hands on hips. Use your body's strength to lean your upper body backward, while also tilting your head back. Hold this position for a moment and then slowly return to the original position. Repeat this exercise until your body feels sore and tired.

3. Lateral lifting and pinching

Place your hands on your face and use your fingertips to gently lift and pinch from the inside to the outside. Repeat this exercise until your face becomes slightly red and warm.

4. Press the face

Make fists with your hands and use your knuckles to gently press your face from bottom to top.

Facial acupressure

By stimulating facial acupoints, you can not only eliminate facial swelling and tighten facial muscles, but also reduce facial wrinkles.

1. Zanzhu Point: Located in the depression on the inner side of the eyebrow.

2. Cheek-Riding Point: Located in the depression between the corners of the mouth and the cheeks.

3. Sibai Point: Located just below the pupil and 0.5 cm below the orbital bone, there is a depression when pressed with fingers.

4. Sizhukong point: located in the depression at the end of the eyebrow.

Bath Massage

After taking a shower, take advantage of the body's good blood circulation to do massage and patting exercises.

1. Open your mouth slightly, use the fingertips to pat your cheeks from bottom to top, and then gently massage your cheeks in circles. This can smooth blood circulation and stimulate the firmness of the cheek muscles.

2. When taking a bath, tilt your neck back and use a soft brush to massage in circles from bottom to top. This can eliminate the fat on your double chin and the horizontal lines on your neck.

3. Put four fingers together and push the cheek muscles toward your cheeks from bottom to top. Then, without moving your body, tilt your head toward your left shoulder, and then toward your right shoulder. Doing it 10 times a day can tighten the muscles of the jaw and arm, and eliminate shoulder fatigue.