The benefits of tapping the gallbladder meridian

I believe many people have heard of the health-preserving method of tapping the gallbladder meridian. As an important meridian in the human body, the gallbladder meridian is connected to many internal organs. In traditional Chinese medicine, it is also believed that proper tapping of the gallbladder meridian can help lose weight, which has led to more and more people joining the ranks of tapping the gallbladder meridian. However, for most people, it is very necessary to properly understand the benefits of tapping the gallbladder meridian.

The benefits of tapping the gallbladder meridian

Tapping the gallbladder meridian is mainly to stimulate the gallbladder meridian, force the secretion of bile, enhance the body's absorption capacity, and provide sufficient materials needed by the human hematopoietic system. It can also accelerate the activity of the gallbladder meridian and expel the waste accumulated on the outer side of the thigh. Therefore, this exercise will directly reduce the fat on the buttocks and outer thighs and play a role in weight loss.

Symptoms of gallbladder meridian obstruction:

1. Oily hair - Due to insufficient bile secretion, the fat eaten cannot be effectively broken down, and coupled with the factor of liver heat, oil is excreted through the hair.

2. Premature gray hair - caused by insufficient energy in the human body. There is a saying in Traditional Chinese Medicine: "Hair is the end of blood." Gray hair is caused by insufficient nutrition supply.

3. Spots on the corners of the eyes indicate accumulation of toxins.

4. Problems along the gallbladder meridian, such as pain or coldness in the migraine, ribs, legs, ankles, and feet.

5. Gallbladder problems - stones, inflammation, etc.

6. Liver problems - toxins cannot be excreted smoothly, accumulate and form fatty liver, etc.

The efficacy and function of tapping the gallbladder meridian

1. Since tapping the gallbladder meridian can accelerate its activity and discharge the waste accumulated on the outer side of the thigh, this exercise will directly reduce the fat on the buttocks and outer thighs. In about one to two months, you will feel that your trouser legs have become larger.

2. For people suffering from fatty liver and gallstones, this method is the simplest and most effective way to improve their health.

3. If you suffer from gallstones and do not want to undergo surgery, as long as you tap the gallbladder meridian every day for three to five years, the gallstones will dissolve on their own without the need to see a doctor.

Solution: Pat the gallbladder meridian vigorously. The simplest way is to start from the Huantiao point on the buttocks and tap the outside of the thigh to the knee.

Most people sit sideways on a chair with their legs crossed, exposing Huantiao. They clench their fists and lift them up to let the body fall freely, from Huantiao along the line to Xiyangguan. It is best to do it twice a day, 2 to 3 minutes on one side each time, about 100 times. The purpose is to stimulate the gallbladder meridian to improve the secretion of bile, so that the food eaten by the human body can be best absorbed and sufficient materials can be prepared for human blood production.

Note:

1. The elderly should not tap the gallbladder meridian too much, because if the blood rises too quickly, the body's adjustment will also be fast, which is uncomfortable.

2. Pregnant women should not be knocked, nor should they feel pain, as it will affect the baby. The gallbladder can be gently cupped, but of course, red marks are not allowed.

Hitting sensation: The outer side of the thigh feels warm, blood flows smoothly, and the feet feel warm.

Direct Effect:

A. Expel toxins from the body - stool.

B. Thigh channel is unobstructed - weight loss.

Long-term effects:

A. Hair becomes darker and less oily B. Removes spots on the face C. Benefits the liver and gallbladder D. Detoxifies the body E. Thighs become thinner (two to three months)

Pay attention to the patting process: some people have serious blockages, and their skin will have problems at first, such as bluish purple, rashes, etc. This is generally the detoxification of the gallbladder meridian. Take a short rest and continue after you feel better. If the symptoms are serious, it is recommended to go to the hospital, preferably to see a Chinese medicine doctor!

Slapping time: Any time during the day, but not later than 22:00 at night.

Everyone knows the benefits of tapping the gallbladder meridian, right? In daily life, you can check whether your gallbladder meridian is blocked according to your physical condition. If so, it is recommended to go to the hospital for diagnosis and treatment under the guidance of a doctor. You can also tap the gallbladder meridian on a daily basis for prevention.