Pregnant women need to pay special attention to their diet during pregnancy. There are many foods that should be avoided as much as possible, because some foods are particularly likely to cause side effects on the fetus after eating. Because the fetus is relatively fragile in the pregnant woman's body, some food additives and other substances may cause fetal malformation after eating. So what are the harms of chicken essence to the fetus? Nutritional composition and value of chicken essence: Chicken essence is made from MSG, table salt, chicken/chicken bone powder or its concentrated extract, disodium ribonucleotide and other auxiliary materials, which are mixed and dried. It lacks many nutrients needed by the human body, such as calcium, iron, carotene, thiamine, riboflavin, niacin, various vitamins and crude fiber. Long-term consumption of chicken essence can easily lead to sub-health and even obesity. Can pregnant women eat chicken essence? Experts point out that pregnant women are better off not eating or eating less chicken essence. The specific reasons are as follows: Chicken essence can easily lead to precocious puberty in the fetus Many unscrupulous traders like to add hormones to chicken feed, which may cause residual hormones in chicken essence. Long-term consumption of chicken essence containing hormones will affect human health, and if consumed by pregnant women, it will lead to milk withdrawal, excessive obesity, and even precocious puberty of the fetus. Affects fetal zinc absorption Chicken essence is made by adding 40% MSG, salt, sugar, chicken powder, spices, chicken flavor, etc. Therefore, experts recommend that pregnant women should not eat or eat less chicken essence. If you eat chicken essence for a long time or in excess, it will affect the fetus's absorption of zinc. Pregnant women should pay more attention to this! Many people ask whether chicken essence is harmful to the human body? In fact, chicken essence is not harmful to humans, and chicken essence contains monosodium glutamate, which induces the secretion of digestive juice and promotes the digestion and absorption of food. However, you cannot eat too much chicken essence, as it is harmful. The country now has food safety testing equipment that can quantitatively detect 50 parameters in food on-site. |
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