How to prevent bladder cancer in life?

Bladder cancer is extremely harmful to men, and it is also quite troublesome to treat. Generally speaking, it is difficult to cure. Therefore, it is recommended that you take good precautions in your life. So how can you prevent bladder cancer in your life? Here are some ways to prevent bladder cancer, hoping to be helpful to you.

How to prevent bladder cancer in life

1. Dye your hair less and use less black oil.

2. Thoroughly treat chronic bladder inflammation and stones to protect the defensive function of the mucosa.

3. Avoid contact with substances such as aniline. Chemical dye workers need to pay special attention to protection.

4. You should adhere to scientific eating habits and eat more fresh fruits and vegetables. Because fresh fruits and vegetables are rich in vitamins and trace elements, they can decompose carcinogens in the body. You should eat more foods that can clear the bladder, such as soy milk, green tea, fruits, and vegetables.

5. When decorating a house, pay attention to whether the benzene content exceeds the standard.

6. Eat less cooked food containing benzene.

7. Increase the amount of water you drink. Because the amount of water you drink directly affects the concentration of urine in the bladder, it has an important impact on the occurrence of bladder cancer. People who drink less water must have less urine in their bladders, and the concentration of carcinogens in urine after being excreted from the kidneys to the bladder is also correspondingly higher. These high concentrations of carcinogens will cause strong irritation to the bladder mucosa. At the same time, people who drink less water will inevitably have longer intervals between urinations, which creates favorable conditions for the reproduction of bacteria (such as E. coli) in the bladder. Most people who often develop bladder cancer are those who do not like to drink water or tea.

8. Develop good living habits, quit smoking and limit alcohol consumption. The World Health Organization predicts that if people stop smoking, the number of cancer cases in the world will be reduced by 1/3 in 5 years; do not drink excessively. Tobacco and alcohol are extremely acidic substances. People who smoke and drink for a long time are very likely to develop an acidic constitution.

9. Do not eat too much salty and spicy food, and do not eat too hot, too cold, outdated or spoiled food; the elderly and weak or those with a genetic gene for certain diseases should eat some anti-cancer food and alkaline food with high alkaline content as appropriate to maintain a good mental state.

10. Deal with stress with a healthy attitude, balance work and rest, and don't be too lazy. It can be seen that stress is the main cause of cancer. Chinese medicine believes that stress leads to overwork and physical weakness, which in turn stimulates a decline in immune function, endocrine disorders, and disordered metabolism in the body, leading to the deposition of acidic substances in the body; stress can also lead to severe mental stimulation, qi stagnation, blood stasis, and internal toxic fire.

11. Increase physical exercise, improve physical fitness, spend more time in the sun, and sweat more to excrete acidic substances in the body with sweat, avoiding the formation of an acidic physique.

The above are some methods to prevent bladder cancer. It can be seen that in order to prevent bladder cancer, you must not dye your hair in your life, you must treat bladder inflammation in time, have less contact with chemical fuels, develop good eating habits, drink more water and less alcohol, and maintain a good mood. Only by doing these can you prevent bladder cancer well.