Sea cucumbers are a very common delicacy nowadays. Sea cucumbers are very fresh. The sea cucumbers that have just been caught can be cleaned, cut and eaten raw with sauce. Sea cucumbers are rich in collagen and have many benefits such as beautifying and conditioning the body. In addition to eating sea cucumbers raw, you can also stir-fry, make soup, and make porridge. Sea cucumbers are very delicious no matter how they are cooked and have high nutritional value, but people should not eat too much at one time under normal circumstances. What is the best way to eat sea cucumber? Introduction to Sea Cucumber Sea cucumbers, belonging to the class Holoturioidea, are marine molluscs that live at seashore depths to 8,000 meters. They have a history of more than 600 million years. Sea cucumbers feed on seabed algae and plankton. Sea cucumbers are covered with fleshy spines and are widely distributed in oceans around the world. There are many species along the coast of the South China Sea in my country, with about twenty kinds of edible sea cucumbers. Sea cucumbers are as famous as ginseng, bird's nests and shark fins, and are one of the eight treasures of the world. Sea cucumber is not only a precious food, but also a valuable medicinal material. Ready to eat after opening the bag Slice and eat with sauce Various cooking methods: Braised Sea Cucumber with Scallions Prepare ingredients : soaked sea cucumber, scallion, ginger slices 1. Prepare starch and sauce (a little water + cooking wine + salt + soy sauce + sugar) for later use; 2. Put the sea cucumber into a pot of cold water, cook until the water boils, then take it out and drain the water; 3. Heat oil in a pan, add scallion and ginger slices, and fry until golden brown; 4. Take out the ginger slices, add the sea cucumber, pour the sauce in a bowl and stir-fry evenly, simmer for 3 minutes on low heat; 5. Add water and starch and cook over high heat until the sauce thickens. Sea cucumber millet porridge Prepare ingredients : soaked sea cucumber, millet, shredded ginger 1. Dice the sea cucumber and shred the ginger; 2. Add water to the pot, bring to a boil, add millet and cook for about half an hour; 3. Add sea cucumber and shredded ginger and cook for about 20 minutes; 4. Add appropriate amount of salt and sesame oil to season. Sea Cucumber Egg Drop Soup Prepare ingredients : soak sea cucumber, eggs 1. Cut the soaked sea cucumber into thin slices and set aside; 2. Use chopsticks to poke a small hole in the egg, collect the egg white, and beat it for later use (egg white separator is better); 3. After the water boils, pour in the egg white and stir well; 4. Add the sea cucumber slices and cook for about two minutes, add a little salt and sesame oil. |
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