How to prevent lung cancer in daily life? Eating more of these foods can prevent lung cancer

Lung cancer is a common cancer nowadays. People who smoke frequently are more likely to get it. So, how does traditional Chinese medicine view lung cancer? Let's take a look at it below:

How does Traditional Chinese Medicine view lung cancer?

The causes of lung cancer are external evils such as toxic evil, phlegm dampness, and heat toxicity, which take advantage of the body's weak vital energy to invade the lungs. The evils accumulate in the chest and then form a mass.

The pathological changes are that the positive energy is insufficient, the evil energy is occupied, and the accumulation is formed. The evil poison invades the lungs, stagnates in the chest, the lung qi is depressed, and the descending function is impaired. If the lung qi is deficient, the qi will stagnate and the blood will stagnate, and it will form a mass after a long time; if the spleen qi is deficient, the phlegm and dampness generated will condense with the external evil, and also form a mass; if the kidney qi is insufficient, the spleen cannot transport and transform, and the lung body fluid is lacking in source. If it encounters heat and poison, the body fluid condenses into phlegm, fights with qi and blood, and forms a mass. If the mass invades the veins of the lungs in the airway, it will cause cough, or illness, or blood, or even hemoptysis. If the evil accumulation increases, it blocks the airway, and the qi cannot flow smoothly, resulting in shortness of breath or suffocation. If the disease lasts for a long time, the evil accumulation increases sharply, the phlegm and dampness block, and the toxic evil is even worse, which can cause fever, the lung qi will not be solid, and symptoms such as aversion to cold and sweating will appear. In short, this disease is caused by deficiency, and caused by deficiency; deficiency is the root of the disease, and excess is the symptom of the disease.

Eating six kinds of food regularly can help prevent lung cancer

Above we have learned how Chinese medicine views lung cancer. Now let’s talk about the dietary prevention of lung cancer:

Celery: Celery can resolve phlegm and relieve gas, calm the liver and clear away heat, and it can also strengthen the stomach and promote urination, dispel wind and dampness, and even offset the damage caused by tobacco to the lungs. Eating it regularly can prevent lung cancer.

Carrots: Carrots can nourish the blood and liver, detoxify and relieve stagnation. The carotene it contains will not be damaged by high temperatures and is easily absorbed by the human body. For long-term smokers, eating carrots or drinking carrot juice is very effective.

Garlic: After the propylene sulfide in garlic is metabolized, it can block the formation of lipid peroxidation and resist mutation, reducing the risk of tumors caused by toxins produced by intestinal flora metabolism. Garlic is better when eaten raw. It is not advisable to eat too much when there is excessive internal heat such as dry mouth, facial boils, and dry stools.

Onion: Onion has the effects of sweating, relieving restlessness, detoxifying and dispersing nodules. The thiosulfate alkyl contained in onion has an inhibitory effect on the proliferation of tumor cells.

Tomatoes: Tomatoes have the effect of nourishing yin and removing turbidity. Lycopene is a strong antioxidant that has the effect of resisting oxidative damage and preventing cancer.

Jasmine tea: The tea polyphenols in jasmine tea have many biological activities and pharmacological effects, such as anti-mutation, anti-tumor, anti-inflammatory, and anti-viral effects. It also contains inorganic anti-cancer elements, mainly selenium, molybdenum, manganese, germanium, etc.