What foods should not be eaten to prevent liver cancer? Don't eat these snacks to prevent liver cancer

In April this year, a 5-year-old girl died of liver cancer after eating instant noodles and ham sausage for a long time. This news is heartbreaking. Countless people feel sorry for this young life. At the age of a flower bud, the flower of life withered early with illness. What is going on? Experts will tell you.

Various snacks may lead to liver cancer

The colorful snacks and sweet drinks in supermarkets, the sausages, fried chicken, and milk tea on the street, the French fries, cola, and hamburgers in fast food restaurants, and even the delicious fish and meat you prepare for your children on the table, all pose a great threat to children's health. Because they are all high-calorie, low-nutrition junk food, they will only make our children fat, and leave some food additives that children cannot metabolize in their young bodies, causing health risks in the future.

Statistics show that snacking is harmful to health

The increasing age of chronic diseases in my country is closely related to childhood obesity. In the past 15 years, the number of obese children in my country has increased 28 times. Nearly 1/5 of children under 7 years old are overweight, 10% of obese children suffer from fatty liver, the incidence of type 2 diabetes has increased 11-33 times, and hypertension and dyslipidemia have become epidemics among children.

Stay away from liver cancer and stay away from these foods

1. Sweet drinks

Essence: Flavors, pigments, sugar, water and a host of food additives, no matter how good its advertising claims are.

Hazards: obesity, tooth decay, calcium deficiency, childhood leukemia, etc.

Advice: Never give sweetened drinks to your children instead of water.

2. Colorful snacks in supermarkets

Essence: Flour, sugar, fat and a long list of food additives, especially those with strong tastes that can't be seen from the raw materials

Hazards: Obesity, heavy taste, refusal to eat, the trans fatty acids in it can also threaten children's nervous system and affect physical development.

Advice: In the supermarket, other than milk, fruit, and good quality nuts and dried fruits, other items are not good choices for children as snacks.

3. Street stalls

Essence: Unlicensed operation, poor hygiene, no guarantee of product quality, and poor production methods of frying and baking.

Hazards: Mild cases may cause diarrhea, severe cases may cause death.

4. Western fast food

Essence: high fat, high protein, high energy, low nutrition

Hazards: Obesity, prone to liver cancer