What kind of diet should liver cancer patients pay attention to? 11 dietary principles for liver cancer patients

In recent years, the incidence of liver cancer has been slowly increasing, and the mortality rate has also been gradually increasing. Liver cancer is so common, and patients who have already suffered from liver cancer should not only cooperate with treatment, but also pay more attention to their daily lives, especially in terms of diet.

Liver cancer patients should pay attention to the following points in their diet:

1. Eat a variety of foods and avoid partiality

Eat a variety of plant-based foods, such as grains, beans, and potatoes.

Picky eating can cause malnutrition in the human body and lack of some trace elements and vitamins, which will reduce the body's immunity and cell stability, and thus easily induce cancer.

2. Fruits and vegetables are essential

Eat more vegetables and fruits, 400-800 grams per day.

Fresh vegetables contain two special ingredients, phenol and quinone. Quinone can dilute carcinogens and excrete them from the body in liquid form, while phenol can prevent the metabolism and development of cancer cells. The combination of the two can better fight cancer.

3. Fish, poultry and eggs are important

Eat moderate amounts of fish, poultry, eggs, and lean meat regularly, and eat less fat and animal oil.

4. Low-fat and low-salt foods

Eat low-fat and low-salt foods, with no more than 6 grams of salt per person per day.

5. Exercise is essential

Balance food intake and physical activity to maintain a proper weight.

6. Good living habits

Don't smoke and drink in moderation.

The daily amount of beer should not exceed 500ml, the daily amount of wine should not exceed 250ml, and the daily amount of spirits should not exceed 30ml.

7. Process and store food safely.

8. Healthy lifestyle

The World Health Organization puts forward a 16-word mantra for health: an optimistic attitude, adequate sleep, moderate exercise, and balanced nutrition.

Improving diet, physical activity and maintaining a healthy weight are estimated to reduce cancer incidence by 30%-40%, and this can be reduced by 60%-70% when combined with smoking cessation.

9. Smile every day

Experts have found that after a cancer patient laughs, the level of natural active substances in the body that kill cancer cells will be greatly increased.

10. Get quality sleep

The climax of human cell division is after falling asleep at night. If the sleep is not good, it is difficult for the human body to control the cells from mutating and becoming cancer cells during the division process.

11. Take vitamin supplements appropriately

Scientific research shows that people with high levels of vitamin E in their bodies have a lower risk of cancer. Vitamin E can prevent the initial growth of cancer cells.

Vitamin E, as an antioxidant, can adsorb to the surface of damaged cells and stimulate them to "commit suicide."

At the same time, it can also enhance the body's immunity and prevent cancer cells from invading blood vessels, thereby cutting off the tumor's access to nutrients.