Does blushing after drinking alcohol increase the risk of liver cancer? To prevent liver cancer, don't eat these four things

Lifestyle and environmental pollution are closely related to the occurrence of cancer. Scientific cancer prevention should start with developing a healthy and regular lifestyle. In daily life, try to stay away from tobacco and alcohol, go to bed early and get up early, eat regularly, do not eat moldy food and overnight dishes, eat less pickled, smoked, fried and nitrate-containing foods, eat less high-fat and high-cholesterol foods, exercise properly, and keep a good mood. Regular health check-ups are also the key to preventing cancer. Wang Zaiguo suggested that regular health check-ups are also the key to preventing cancer. Choose a regular hospital for a full-body examination, establish a health record, and conduct regular follow-up key examinations for situations that you are worried about, such as early precursors, chronic diseases, and family history of cancer. In addition to routine physical examinations such as B-ultrasound and chest X-ray, tumor marker tests can be added.

Does blushing after drinking alcohol increase the risk of liver cancer?

Studies have shown that alcohol metabolism in the human body is completed through acetaldehyde deoxygenase 2 (ALDH2). The function of ALDH2 in the human body is to oxidize acetaldehyde into acetic acid, which is not carcinogenic, and finally decompose it into carbon dioxide and water that are harmless to the human body and excreted from the body. However, when the normal gene of ALDH2 mutates, the enzyme can be inactivated, causing the acetaldehyde concentration in the blood to increase by more than 6 times after drinking. Long-term alcoholism will accumulate acetaldehyde in the body, which may eventually cause liver cancer. The results showed that among those with enzyme deficiency, the risk of liver cancer is 3.51 times that of normal gene carriers and non-drinkers if the monthly drinking volume exceeds 3 kg; as the total amount of alcohol consumed by the former increases throughout their lives, their risk of liver cancer shows a clear upward trend. We all know that excessive drinking is the cause of liver cancer, so to prevent liver cancer, we should drink less.

Experts told reporters that studies have found that carriers of the acetaldehyde deoxygenase 2 gene variant often experience neurological symptoms such as flushing, nausea and tachycardia after drinking. Therefore, if you have the above symptoms after drinking, you should be vigilant, quit drinking or reduce your alcohol intake as much as possible to prevent the occurrence of liver cancer.

Beware of liver cancer when mixing alcohol with food

The phenomenon of mixing red wine, white wine and beer has become popular in recent years, which has caused great concern among health experts. This is because a large number of studies in developed countries such as Europe and the United States have shown that alcohol is closely related to liver cancer, and that people who drink mixed drinks have a five times higher chance of developing liver cancer than those who drink mild alcohol or do not drink alcohol.

This is because the alcohol content of various alcoholic beverages is different. Drinking beer one moment and liquor the next, or wine the next, is difficult for the body to adapt to such constant changes. More importantly, the composition of various alcoholic beverages is not the same. For example, beer contains carbon dioxide and a large amount of water. Mixing it with liquor will accelerate the penetration of alcohol throughout the body, and the stimulation and harm to organs such as the liver, gastrointestinal tract and kidneys will be more intense.

There are four things not to eat to prevent liver cancer

1. Do not eat moldy food

In spring, food is prone to mold. Aflatoxin in moldy food is a liver cancer-causing substance, which takes only 24 weeks to cause cancer. Therefore, food should be properly stored and discarded immediately once it is moldy, especially soybeans, peanuts, sweet potatoes, sugar cane, etc., which should never be eaten. In addition, peanut oil should not be stored for a long time. If it is found to have a rancid smell, it should not be eaten. Otherwise, it will not only taste bad, but more importantly, it will cause cancer.

2. Do not eat or eat less pickled vegetables

Pickled vegetables such as sauerkraut, pickles, and salted fish are refreshing and appetizing. As the weather gets hotter, people lose their appetite and prefer to eat pickled vegetables with rice. However, pickled vegetables contain a large amount of nitrosamines, which have been shown to be related to the occurrence of liver cancer. It is best not to eat them or eat less. And remember, you must pickle them thoroughly before eating.

3. Do not drink or drink less alcohol

Long-term drinking will cause alcohol to digest the gastric mucosa. Once the gastric cells are damaged, the toxic substances in the food will be easily absorbed by the stomach, which can easily cause alcoholic hepatitis, damage the liver's detoxification function, and even cause alcoholic cirrhosis, which is a risk factor for liver cancer. If moldy peanuts are used as a snack, the possibility of inducing liver cancer will be even greater. Dr. Dong recommends that adult men should not drink more than 2 cups of alcohol per day, and women should not drink more than 1 cup.

4. Animal and vegetable oils should not be eaten after they have gone bad

Stale oils all contain the chemical component malondialdehyde, which can generate polymers and react with proteins and deoxyribonucleic acid in the human body, causing the protein structure to mutate, causing cells with mutated proteins to lose their normal functions and transform into early cancer cells.