What is the cause of knee pain

Whether male or female, you should pay attention to protecting your knees in daily life, especially female friends’ knees are very susceptible to cold. If you do not pay attention to protecting your knees when you are young, you may develop gout symptoms in old age. Many elderly people always have some physical problems, and most elderly patients always have soreness and pain in the knees. Could this be caused by gout?

1. Why do my knees feel sore but not painful?

In daily life, most joint pains are not caused by trauma. Prolonged cold joints and huge temperature differences are the main causes of joint pain. Especially in autumn, when the weather alternates between cold and warm, low temperatures or huge temperature differences can cause muscle and blood vessel contraction, causing joint pain.

Another possibility is that you need to grow taller, but this kind of pain is bearable. Because I don't know where exactly the pain is. So after a little massage to relieve the pain, you can go to the doctor for consultation.

2. What to do if your knee hurts

Patients with knee pain should first take measures to keep their limbs warm, pay attention to closing doors and windows, and reduce the entry of wind, cold and moisture; in addition, they should pay attention to strengthening leg exercises to enhance the strength of surrounding muscles, promote local blood circulation, and increase knee joint stability; and the most important thing is to receive active treatment. Knee pain is definitely caused by damage to the knee joint tissue. Patients should find out the cause as soon as possible and receive appropriate treatment to avoid delaying and worsening the disease and increasing the difficulty of treatment.

3. Diet therapy for knee pain

Rehmannia glutinosa, Angelica sinensis, Jinjia Decoction: the ingredients include 95 grams of dried Rehmannia glutinosa, 3 grams of Angelica sinensis, 5 grams of Platinum bar (i.e. Acer hornbosum) root, and 5 grams of Tripterygium wilfordii. Preparation and usage: Cut the above medicine into thin slices, add 800-1000 ml of water, boil for about 1 hour, take warm twice, 1 dose every other day.

The fumigant of Tripterygium wilfordii is composed of 1000g of fresh Tripterygium wilfordii and 250g of fresh Tripterygium wilfordii. Preparation and usage: Place a casserole on the stove, put in the above medicine, add appropriate amount of water, and fumigate the area directly after boiling, or cover it with multiple layers of gauze to assist fumigation. Keep the fire moderate during treatment. Fumigation is done twice a day, 30-60 minutes each time. If the pain is severe, the treatment time may be appropriately extended.

What are the diseases that cause knee pain?

1. Be alert to the time bomb on your knee, patellar chondromalacia. Our knees bear the brunt of our daily walking and running, but few people pay attention to their health until one day they find their knees painful, unable to straighten, or even unable to squat, then they start to worry. When they go to the doctor, they find out that they have patellar chondromalacia.

2. The patella, which is what we often call the kneecap, plays a very important role in lower limb activities. It can make our activities more flexible and also keep the knee joint stable in a semi-squat position, thereby preventing abnormal movement of the knee joint.

3. Chondromalacia patella is the degenerative change of the patellar cartilage caused by injury, including a series of symptoms such as swelling, fragmentation, shedding and corrosion of the cartilage. Finally, the corresponding articular surfaces of the femur and patella also undergo the same changes, and reactive hyperplasia of the patellofemoral joint gradually forms, which will later lead to osteoarthritis.