How to prevent lung cancer? Prevention of lung cancer needs to start from five aspects

Clinical studies have found that, at present, the incidence of lung cancer is more or less related to smoking. Of course, smoking is not the absolute factor for the incidence of lung cancer, but there is no doubt that if it comes to preventing lung cancer, then controlling the inhalation of smoke is a very critical aspect. The following are some ways to prevent lung cancer:

(I) Smoking is prohibited and controlled. The mechanism of smoking causing lung cancer has been studied clearly. Epidemiological data and a large number of animal experiments have fully proved that smoking is the main factor causing lung cancer. The following is a discussion on the issue of smoking prohibition.

1. Smoking should be stopped immediately.

2. The country should enact strong laws to publicize that tobacco contains carcinogens that cause lung cancer.

3. To reduce the harm of passive smoking.

(II) To reduce the harm of industrial pollution: we should start from the following aspects.

1. Workers in a dusty environment should wear masks or other protective masks to reduce the inhalation of harmful substances.

2. Improve the ventilation environment in the workplace and reduce the concentration of harmful substances in the air.

3. Reform the production process to reduce the generation of harmful substances.

(III) Reduce environmental pollution: Air pollution is an important factor causing lung cancer. The main factors include 3,4-benzopyrene, sulfur dioxide, nitrogen oxides and carbon monoxide. The following are some measures to reduce environmental pollution:

1. Restrict the development of urban motor vehicles, improve the combustion equipment of motor vehicles, and reduce the emission of toxic gases.

2. Research harmless energy and gradually replace or eliminate harmful energy.

3. Improve indoor ventilation equipment to reduce harmful substances in the micro-environment.

(iv) In terms of spirit, we should keep a cheerful and positive spirit and not be depressed by trivial matters.

(5) The diet should be rich in nutrition, vitamins A and D, and you should eat more fresh vegetables and fruits.

There is no single way to prevent any kind of malignant tumor, and the same is true for lung cancer prevention, especially since lung cancer is currently the most common malignant tumor. There are high-incidence groups for lung cancer, and smokers are certainly one of them, but there are also other high-incidence causes, such as people who live and work in dusty gases for a long time.