How to avoid liver cancer? Always eat this kind of food and beware of liver cancer

Most liver cancers occur after the age of 40, because the effects of carcinogenic factors require a process of accumulation, which can even take decades. Therefore, liver cancer patients are mostly middle-aged and elderly people, and the age group with a high incidence is between 50 and 60 years old. In addition, the occurrence of liver cancer is also related to the decline of the body's immune function.

Who is prone to liver cancer?

male

There are significantly more male patients with liver cancer than female patients. Generally speaking, the ratio of male to female liver cancer patients is 7-10:1, which means that the number of male liver cancer patients is 7-10 times that of female patients. There is no definite explanation as to why males are the high-risk group for liver cancer. However, many medical experts believe that the female hormone in women has a certain antagonistic effect on certain liver cancer pathogenic factors.

Hepatitis B patients

Epidemiological statistics show that areas where hepatitis B is prevalent are often also high-incidence areas for liver cancer. People who have had hepatitis B are indeed more likely to develop liver cancer than those who have not had hepatitis B. The risk is as high as 10.7 times. Some scholars believe that the way hepatitis B virus causes liver cancer is that hepatitis B virus first causes hepatitis, which in turn causes cirrhosis, causing atypical proliferation of liver cells, and then developing into liver cancer; other scholars believe that chronic hepatitis can directly lead to the occurrence of liver cancer without going through the cirrhosis stage. However, there is one point that they all agree on, namely: hepatitis B virus may be the main initiating factor among the many factors that cause human liver cancer.

People who eat unclean food

Long-term consumption of moldy food, food containing nitrite, and lack of trace element selenium in food are also important factors that promote liver cancer.

Aflatoxin in moldy food is the main factor inducing cancer. So far, aflatoxin is the only substance that has been clearly proven to be carcinogenic. It is also one of the auxiliary causes of liver cancer. Nitrite exists in many foods in nature. The average nitrite content in vegetables is about 4 mg/kg, and beans are even higher, reaching 10 mg/kg. Nitrite salts will not accumulate in the body, they can be excreted through urine, and nitrite in daily diet will not cause harm to the human body. A large amount of nitrite can cause great harm to the human body. It can be converted into nitrosamines, which have a clear carcinogenic effect.

Smoker and drinker

People who are addicted to alcohol have a high incidence of liver cirrhosis, and the relationship between liver cirrhosis and liver cancer is very deep. If they add a lot of smoking, it will accelerate and aggravate the formation of liver cirrhosis and promote the occurrence of liver cancer.

How to avoid liver cancer?

1. Liver disease patients should receive timely treatment. Liver diseases such as fibrosis and cirrhosis caused by liver disease are an important factor in inducing liver cancer. Therefore, liver disease patients must pay attention to the treatment of liver disease, and even if they do not have hepatitis B, they should be vaccinated in time to avoid the induction of liver cancer.

2. Do not eat moldy food. Moldy food is rich in aflatoxin, which is a highly carcinogenic substance and is closely related to the occurrence of liver cancer. Studies have shown that people who consume food containing aflatoxin for a long time have a much higher incidence of liver cancer.

3. Do not smoke or drink alcohol. Tobacco and alcohol are rich in nitrite, which is carcinogenic. In particular, alcoholism leads to alcoholic liver disease and damages human immunity. It has been found that drinking alcohol is directly proportional to the occurrence of liver cancer.

4. Do not abuse drugs. Most drugs are metabolized by the liver. Especially for patients with liver disease, abuse of drugs will further increase the burden on the liver and aggravate the condition.

5. Maintain an optimistic attitude and avoid being overly tired. Many studies have shown that people who live in depression and excessive fatigue for a long time are more likely to develop cancer.

6. Have regular physical examinations, especially those with liver disease and those over 40 years old. If you feel unwell, you must go to a standardized hospital for examination in time to avoid the onset of liver cancer.